EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A small cup of dark brown drink made from roasted, ground terebinth berries, with a faint foamy layer and a slightly oily sheen on the surface.
●Low GI

Plain menengiç coffee without milk Calories

Traditional caffeine-free beverage with nutty aroma

CALORIES · 100 G

18kcal

GI

5low

POTASSIUM · 100 G

42mg

FIBER · 100 G

0.4g

Quick answer

100 g of Plain menengiç coffee without milk has 18 calories. It contains 2.1 g of carbs, 0.3 g of protein, 1.1 g of fat and 0.4 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Plain menengiç coffee without milk Nutrition Facts

Selected: 100 g

18

KCAL / 100G

Carbs

2.1g

· 1% DV

Protein

0.3g

· 1% DV

Fat

1.1g

· 1% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 6% · Fat 51%

Plain menengiç coffee without milk nutrition facts table · 100 g

NutrientAmount% DV
Calories18 kcal
Total fat1.1 g1%
Saturated fat0.16 g1%
Trans fat0 g
Sodium3 mg0%
Total carbohydrate2.1 g1%
Fiber0.4 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Plain menengiç coffee without milk?

ServingAmountCalories
1 cup (medium)100 g18 kcal
½ cup (half)50 g9 kcal
1 serving (mini)60 g11 kcal
1 cup (small)70 g13 kcal
100 g100 g18 kcal
1 cup (large)140 g25 kcal
1 serving (extra large)180 g32 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Plain menengiç coffee without milk

Does plain menengiç coffee without milk contain caffeine?

No, plain menengiç coffee without milk is naturally caffeine-free because it is made from roasted terebinth fruit, not coffee beans. It can be a coffee-style drink for people avoiding caffeine, though it is still worth checking the product ingredients if you have an allergy.

What is plain menengiç coffee without milk made from?

Plain menengiç coffee without milk is made from the roasted and ground fruit of the terebinth tree, also called wild pistachio. Despite the word “coffee,” it contains no coffee beans; the ground fruit is brewed with water.

How do you make plain menengiç coffee without milk?

To make plain menengiç coffee without milk, stir the ground menengiç product into water in a small pot and heat it gently until it begins to rise. Follow the package directions for the amount, since products vary in texture and concentration.

What does plain menengiç coffee without milk taste like?

Plain menengiç coffee without milk has a roasted, nutty aroma and a distinctive, mellow flavor rather than the sharp bitterness of bean coffee. Its texture can feel slightly rich because the ground terebinth fruit contains natural oils.

Is plain menengiç coffee without milk the same as Turkish coffee?

No, plain menengiç coffee without milk is brewed from roasted terebinth fruit, while Turkish coffee is made from finely ground coffee beans. Menengiç coffee is caffeine-free and has a more nut-like flavor; the two are prepared in a similar small-pot style.

Can you drink plain menengiç coffee without milk before bed?

Yes, plain menengiç coffee without milk is caffeine-free, so it does not have caffeine’s usual stimulating effect on sleep. If hot drinks or a full stomach disturb your sleep, choose a smaller serving or have it earlier.

Can plain menengiç coffee without milk be made with milk instead of water?

Yes, menengiç coffee can be prepared with milk, but that would no longer be the plain, milk-free version. For this version, use water; milk changes the drink’s texture and flavor and may require adjusting the preparation method.

Is plain menengiç coffee without milk a traditional Turkish drink?

Yes, menengiç coffee is a traditional drink associated especially with southeastern Turkey, where terebinth fruit is roasted and ground. It is served in a small cup in a coffee-like manner, although it is made from fruit rather than coffee beans.

Can people with tree nut allergies drink plain menengiç coffee without milk?

People with tree nut allergies should not assume plain menengiç coffee without milk is safe: it comes from terebinth, a wild-pistachio relative, and may trigger a reaction. Ask your allergist whether menengiç is safe for you before trying it.

Does plain menengiç coffee without milk need sugar?

No, plain menengiç coffee without milk does not need sugar; it can be served unsweetened to let its roasted, nutty flavor come through. If you prefer a sweeter drink, add a little sweetener after brewing rather than relying on milk for sweetness.

Plain menengiç coffee without milk Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

Biotin

0.2µg · 1% DV

B3

0.1mg · 1% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.05mg · 2% DV

Phosphorus

14mg · 2% DV

Magnesium

7mg · 2% DV

Potassium ⭐

42mg · 1% DV

Sodium

3mg · 0% DV

Plain menengiç coffee without milk Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Plain menengiç coffee without milk

To burn the 18 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Plain menengiç coffee without milk?

Plain menengiç coffee without milk is made from the roasted and ground fruit of the terebinth tree, also known as wild pistachio—not from coffee beans. It is a traditional drink of southeastern Turkey, where it is brewed with water and served without milk.

Its aroma is toasted and nutty, with a mellow, slightly resinous flavour; the texture is less creamy than a milk-based version. In its home region it is enjoyed from small cups, often during a visit or alongside sweets. Naturally caffeine-free, it is a light drink: a 100 g serving has 18 calories. Try it without added sugar to let its nutty flavour come through, or pair it with a small piece of pastry.

How Nutritious Is Plain menengiç coffee without milk?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Plain menengiç coffee without milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain menengiç coffee without milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Plain menengiç coffee without milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain menengiç coffee without milk Fat Profile

SATURATED

0.16g

MONOUNSATURATED

0.46g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Plain menengiç coffee without milk

☕vs☕️
Plain menengiç coffee without milk vs Turkish coffee11 kcal more per 100 g
→
☕vs🥛
Plain menengiç coffee without milk vs Ayran19 kcal fewer per 100 g
→
☕vs🧊🍵
Plain menengiç coffee without milk vs Iced Tea2 kcal fewer per 100 g
→
☕vs🍵
Plain menengiç coffee without milk vs Tea17 kcal more per 100 g
→

Foods Similar to Plain menengiç coffee without milk

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Plain menengiç coffee without milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.