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Plain instant coffee with milk Calories
Plain instant coffee with milk is a quick-to-prepare coffee with added milk.
CALORIES
GI
POTASSIUM
FIBER
Plain instant coffee with milk Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
6.1g
· 57%
Protein
2.2g
· 20%
Fat
1.1g
· 23%
Fiber
0g
Plain instant coffee with milk Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
90mg · 9% DV
Phosphorus
60mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2µg · 4% DV
Plain instant coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Plain instant coffee with milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain instant coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Plain instant coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain instant coffee with milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Plain instant coffee with milk
Plain instant coffee with milk — Frequently Asked Questions
How many calories are in plain instant coffee with milk?
It contains 45 calories per 100 g. Per 100 g, it also provides 2.2 g protein, 6.1 g carbs, and 1.1 g fat.
Is plain instant coffee with milk suitable for a diet?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 35, which indicates a low glycemic impact, but it contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.