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Low GI

Plain hot milk coffee Calories

Caffeinated, milky, hot beverage, contains protein and calcium

CALORIES

45kcal

GI

35low

POTASSIUM

140mg

FIBER

0g

Plain hot milk coffee Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

5.2g

· 51%

Protein

2.1g

· 21%

Fat

1.3g

· 28%

Fiber

0g

Plain hot milk coffee Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

B5

0.36mg · 7% DV

Minerals

Iodine

16µg · 11% DV

Calcium

85mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

2µg · 4% DV

Plain hot milk coffee Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Plain hot milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Plain hot milk coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Plain hot milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Plain hot milk coffee Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Plain hot milk coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Plain hot milk coffee — Frequently Asked Questions

How many calories are in plain hot milk coffee?

Plain hot milk coffee contains 45 calories per 100 g. It provides 2.1 g of protein, 5.2 g of carbohydrates, and 1.3 g of fat per 100 g.

Is plain hot milk coffee low glycemic?

Plain hot milk coffee has a glycemic index of 35. It contains no fiber and includes dairy, which is an allergen for people with milk allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.