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Unsweetened concentrated coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
9
KCAL / 100G
Carbs
1.7g
· 76%
Protein
0.1g
· 4%
Fat
0.2g
· 20%
Fiber
0g
Vitamins
B3
5.2mg · 33% DV
B2
0.2mg · 15% DV
B5
0.08mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
80mg · 19% DV
Potassium ⭐
115mg · 3% DV
Phosphorus
7mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.09g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
A plain double espresso contains 9 calories per 100 g. It is a low-calorie beverage option.
Yes, plain double espresso is compatible with a keto diet. It provides 1.7 g of carbohydrates per 100 g.
Yes. Plain double espresso contains 1.7 g of carbohydrates per 100 g.
Plain double espresso provides 0.1 g of protein per 100 g. It is not a significant source of protein.
Plain double espresso contains 0.2 g of fat per 100 g. This is a very low amount of fat.
Plain double espresso has a glycemic index of 0. This indicates no glycemic impact.
No. Plain double espresso contains 0 g of fiber per 100 g.
Yes, plain double espresso is compatible with vegan eating. It is also compatible with vegetarian, pescatarian, and gluten-free diets.
According to its listed diet compatibility, plain double espresso is suitable for paleo, carnivore, and ketovore diets.
Yes, plain double espresso is classified as minimally processed. Per 100 g, it has 9 calories, 0.1 g protein, 1.7 g carbohydrates, and 0.2 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.