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Plain Coffee with Cocoa and Cinnamon Calories
Unsweetened, low-calorie aromatic coffee
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Plain Coffee with Cocoa and Cinnamon (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 3.6 g of carbs, 1.2 g of protein, 0.5 g of fat and 1.7 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Plain Coffee with Cocoa and Cinnamon Nutrition Facts
Selected: 1 cup (medium) · 240 g
19
KCAL / 240G
Carbs
3.6g
· 1% DV
Protein
1.2g
· 2% DV
Fat
0.5g
· 1% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 20% · Fat 19%
Plain Coffee with Cocoa and Cinnamon nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 19 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.26 g | 1% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 1.7 g | 6% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Plain Coffee with Cocoa and Cinnamon?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 19 kcal |
| 1 ounce (extra small) | 30 g | 2 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (small) | 120 g | 10 kcal |
| 1 serving (small) | 150 g | 12 kcal |
| 1 cup (medium) | 180 g | 14 kcal |
| 1 cup (large) | 240 g | 19 kcal |
| 1 serving (large) | 250 g | 20 kcal |
| 1 cup (extra large) | 350 g | 28 kcal |
Calculated from 8 calories per 100 g.
Frequently Asked Questions About Plain Coffee with Cocoa and Cinnamon
How do you make plain coffee with cocoa and cinnamon?
Stir unsweetened cocoa and cinnamon into freshly brewed plain coffee to make plain coffee with cocoa and cinnamon. To prevent cocoa clumps, first mix it with a small splash of hot coffee, then add the rest and stir well.
Does plain coffee with cocoa and cinnamon contain caffeine?
Yes, plain coffee with cocoa and cinnamon contains caffeine from the brewed coffee. Cocoa contributes a small amount of caffeine as well as theobromine, so the total depends on the coffee, brewing method, and amount of cocoa used.
Does cinnamon make plain coffee with cocoa and cinnamon taste sweet?
No, cinnamon adds a warm, fragrant flavor but does not make plain coffee with cocoa and cinnamon sweet. Unsweetened cocoa also tastes bitter rather than sugary, so add a sweetener only if you want a sweeter drink.
Can plain coffee with cocoa and cinnamon help with weight loss?
Plain coffee with cocoa and cinnamon does not cause weight loss by itself. When made without sugar, syrups, or cream, it can be a lighter alternative to many flavored café drinks, but it does not replace an overall eating plan.
Is plain coffee with cocoa and cinnamon the same as a mocha?
No, plain coffee with cocoa and cinnamon is not necessarily a mocha. It is typically brewed coffee flavored with cocoa and cinnamon, while a mocha is generally espresso combined with chocolate and milk, often with added sweetness.
Can you add milk to plain coffee with cocoa and cinnamon?
Yes, milk works well in plain coffee with cocoa and cinnamon and makes the drink creamier and less bitter. Mix the cocoa into a little hot coffee first, then add the milk to help keep the cocoa from clumping.
Is plain coffee with cocoa and cinnamon good to drink before a workout?
Plain coffee with cocoa and cinnamon can be a pre-workout drink because its coffee provides caffeine, which may improve alertness. Its effect varies from person to person, and drinking it close to exercise may bother a sensitive stomach.
Can plain coffee with cocoa and cinnamon disrupt sleep?
Yes, plain coffee with cocoa and cinnamon can disrupt sleep because it contains caffeine, and cocoa also has stimulating compounds. If you notice trouble falling asleep after coffee, have it earlier in the day rather than in the evening.
Does plain coffee with cocoa and cinnamon dehydrate you?
No, a cup of plain coffee with cocoa and cinnamon does not automatically dehydrate you. Coffee contributes fluid, although caffeine can increase urination temporarily, particularly if you are not used to it; drink water according to thirst.
Can you drink plain coffee with cocoa and cinnamon while fasting?
Plain coffee with cocoa and cinnamon may fit some fasting routines if it is made without milk, sugar, or other additions. Cocoa still contributes compounds and a small amount of energy, so whether it fits depends on the rules of your fast.
Plain Coffee with Cocoa and Cinnamon Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B3
0.6mg · 4% DV
B1
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Potassium ⭐
252mg · 7% DV
Magnesium
29mg · 7% DV
Sodium
4.8mg · 0% DV
Plain Coffee with Cocoa and Cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain Coffee with Cocoa and Cinnamon
To burn the 19 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain Coffee with Cocoa and Cinnamon?
Plain Coffee with Cocoa and Cinnamon is unsweetened coffee flavoured with cocoa and ground cinnamon. Stir the additions into brewed coffee, adjusting them to taste; cocoa gives it a fuller, gently chocolatey note, while cinnamon brings a warm, fragrant spice. It can be made with filter coffee or another familiar brewing method.
Serve it hot at breakfast, as an afternoon pick-me-up, or after a meal. The drink stays light when made without sugar or milk, with 8 calories per 100 g. It suits anyone looking for an aromatic cup without added sweetness; use a little less cocoa for a milder flavour, or add milk if you prefer a softer, creamier finish.
How Nutritious Is Plain Coffee with Cocoa and Cinnamon?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain Coffee with Cocoa and Cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Coffee with Cocoa and Cinnamon Contain Allergens?
No known major allergens
Which Diets Is Plain Coffee with Cocoa and Cinnamon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Plain Coffee with Cocoa and Cinnamon Fat Profile
SATURATED
0.26g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.12g
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Nutrition data compiled from USDA FoodData Central and scientific sources.