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Plain coffee with added collagen, provides protein and some amino acids.
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Plain Coffee (Naturagen Collagen) (200 g) has 50 calories. That works out to 25 calories per 100 g. It contains 1 g of carbs, 11 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 200 g
50
KCAL / 200G
Carbs
1g
· 0% DV
Protein
11g
· 22% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 88% · Fat 4%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 50 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.06 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 11 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 50 kcal |
| 1 piece (small) | 50 g | 13 kcal |
| 100 g | 100 g | 25 kcal |
| 1 cup (small) | 100 g | 25 kcal |
| 1 piece (medium) | 100 g | 25 kcal |
| 1 piece (large) | 150 g | 38 kcal |
| 1 serving (medium) | 200 g | 50 kcal |
| 1 cup (large) | 300 g | 75 kcal |
| 1 serving (large) | 300 g | 75 kcal |
Calculated from 25 calories per 100 g.
Naturagen collagen plain coffee combines coffee with collagen-derived protein. Adding collagen does not make coffee a proven treatment for skin or joint problems; any potential benefit depends on the collagen amount and regular intake, which should not be assumed from the product name alone.
No, coffee at normal drinking temperatures does not meaningfully destroy collagen peptides. You can stir Naturagen collagen plain coffee into a hot drink; there is no need to let it cool first unless the package instructions say otherwise.
Yes, Naturagen collagen plain coffee contains protein and calories, so it breaks a fast that requires consuming no calories. It may fit within an eating window, but it is not a fasting-friendly black coffee just because it looks plain.
Coffee has not been shown to meaningfully block collagen absorption. You can drink Naturagen collagen plain coffee as prepared; if caffeine affects you, choose the timing based on how it affects you rather than separating it from collagen.
It may provide collagen peptides, which some research links to modest improvements in skin hydration or elasticity, but the evidence is not a guarantee of visible results. The collagen amount in Naturagen collagen plain coffee is not provided here, so a specific effect cannot be predicted.
Yes, because it contains coffee, Naturagen collagen plain coffee contains caffeine. The amount can vary with the coffee and preparation, and the nutrition information provided does not give a caffeine figure.
You can, but caffeine may make it harder to fall asleep or stay asleep. If you are sensitive to caffeine, have Naturagen collagen plain coffee earlier in the day; its added collagen does not cancel out caffeine's effects.
Yes, you can add milk to Naturagen collagen plain coffee. Milk changes the drink's taste and nutritional profile, but it is not needed to use the collagen. Stir the coffee as directed to help it mix smoothly.
Yes, Naturagen collagen plain coffee can be served iced if it dissolves according to the product's preparation instructions. For a smoother drink, mix it thoroughly before adding ice, which can make powders harder to dissolve.
No, Naturagen collagen plain coffee is not a complete meal replacement. Although it supplies some protein, coffee with collagen does not provide the range of foods and nutrients that a balanced meal offers; have it alongside a meal instead.
Vitamins
B3
0.6mg · 4% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Potassium ⭐
120mg · 4% DV
Magnesium
14mg · 3% DV
Phosphorus
16mg · 2% DV
Copper
0.02mg · 2% DV
Sodium
30mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 50 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Plain coffee with Naturagen collagen is a coffee drink with collagen added, combining the familiar roasted coffee flavour with a little protein. It can be enjoyed hot as part of breakfast or as a daytime coffee break; in places where coffee is commonly served with milk, it can also be softened with a splash. Its plain style makes it easy to drink on its own or alongside a small snack.
It is low in fat and carbohydrates and provides some protein: 100 g contains 5.5 g. If you prefer a less sweet cup, leave out added sugar; milk or a pinch of cinnamon can complement the coffee without overwhelming its flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.