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Plain Coconut Coffee Calories
Caffeine, coconut flavor, low sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Plain Coconut Coffee (200 g) has 70 calories. That works out to 35 calories per 100 g. It contains 5 g of carbs, 1 g of protein, 4 g of fat and 0.4 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Plain Coconut Coffee Nutrition Facts
Selected: 1 cup (medium) · 200 g
70
KCAL / 200G
Carbs
5g
· 2% DV
Protein
1g
· 2% DV
Fat
4g
· 5% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 7% · Fat 60%
Plain Coconut Coffee nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 4 g | 5% |
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 5 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Plain Coconut Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 70 kcal |
| 100 g | 100 g | 35 kcal |
| 1 cup (extra small) | 100 g | 35 kcal |
| 1 cup (small) | 120 g | 42 kcal |
| 1 serving (medium) | 180 g | 63 kcal |
| 1 piece (jumbo) | 250 g | 88 kcal |
| 1 serving (large) | 250 g | 88 kcal |
| 1 cup (large) | 300 g | 105 kcal |
| 1 cup (extra large) | 400 g | 140 kcal |
Calculated from 35 calories per 100 g.
Frequently Asked Questions About Plain Coconut Coffee
What is plain coconut coffee?
Plain coconut coffee is coffee paired with coconut flavor, often without added sugar. Recipes may use coconut milk, coconut oil, shredded coconut, or a flavoring, so the taste and texture can vary from one version to another.
How do you make plain coconut coffee at home?
Make plain coconut coffee by brewing coffee and stirring in a coconut ingredient or flavoring. Coconut milk gives it a creamier texture, while shredded coconut adds a subtler flavor; sweetener is optional.
Does plain coconut coffee have caffeine?
Yes, plain coconut coffee contains caffeine when it is made with regular coffee. The amount depends on the coffee beans, brewing method, and serving size; coconut flavor does not remove the caffeine.
What does plain coconut coffee taste like?
Plain coconut coffee combines coffee’s roasted, often bitter notes with coconut’s mild, sweet-smelling flavor. Unsweetened versions do not necessarily taste sweet, and the strength of the coconut flavor depends on how it is made.
Is plain coconut coffee made with coconut milk?
Not always. Plain coconut coffee can get its flavor from coconut milk, oil, shredded coconut, or a flavoring. Coconut milk usually makes the drink creamier, but the name alone does not specify the recipe.
Can you drink plain coconut coffee iced?
Yes, plain coconut coffee can be served iced. Brew the coffee first, let it cool, then combine it with the coconut ingredient; using strongly brewed coffee helps keep the flavor from becoming diluted as ice melts.
Is plain coconut coffee sweetened?
Plain coconut coffee does not have to be sweetened. Coconut adds aroma and flavor, not necessarily sugar; the amount of sugar in a prepared or packaged version depends on its recipe.
How is plain coconut coffee different from regular coffee?
Plain coconut coffee differs from regular coffee mainly in its coconut flavor and, in some recipes, its creamier texture. Its caffeine content still comes from the coffee itself and varies with the brew.
Can plain coconut coffee keep you awake at night?
Yes, plain coconut coffee can affect sleep because it contains caffeine. If caffeine makes you feel alert or disrupts your sleep, avoid drinking it close to bedtime; sensitivity varies between people.
How should you store leftover plain coconut coffee?
Store leftover plain coconut coffee in a covered container in the refrigerator, especially if it contains coconut milk. Drink it soon for the best flavor, and do not leave it sitting at room temperature for an extended time.
Plain Coconut Coffee Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
B1
0.02mg · 2% DV
Vitamin E
0.2mg · 1% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.06mg · 7% DV
Potassium ⭐
130mg · 4% DV
Magnesium
16mg · 4% DV
Sodium
10mg · 0% DV
Plain Coconut Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Plain Coconut Coffee
To burn the 70 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Plain Coconut Coffee?
Plain Coconut Coffee is coffee paired with coconut flavour, served without extra additions such as syrup or milk. It is not tied to one classic regional recipe: it can be made at home by adding coconut to brewed coffee, or prepared with coconut-flavoured coffee. The result keeps coffee at the centre, with coconut as a gentle accent.
Served hot, it has the roasted bitterness of coffee alongside a fragrant, mildly sweet coconut note. It works as a breakfast or mid-morning cup, or as an after-meal drink; in Turkey, you might enjoy it instead of tea during a break, though it is not a traditional Turkish coffee recipe. Without added sugar, it is low in sugar and light in calories, while still providing caffeine. A small splash of milk or plant-based drink makes the flavour rounder.
How Nutritious Is Plain Coconut Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Plain Coconut Coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Plain Coconut Coffee Contain Allergens?
No known major allergens
Which Diets Is Plain Coconut Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Plain Coconut Coffee Fat Profile
SATURATED
3.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.3g
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Nutrition data compiled from USDA FoodData Central and scientific sources.