355
32 cm pizza Calories
32 cm pizza
CALORIES
GI
POTASSIUM
FIBER
32 cm pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.2g
32 cm pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B2
0.17mg · 13% DV
B3
2.1mg · 13% DV
Minerals
Sodium
560mg · 24% DV
Phosphorus
150mg · 21% DV
Calcium
180mg · 18% DV
Selenium
7µg · 13% DV
32 cm pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 32 cm pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 32 cm pizza Contain Allergens?
Contains these allergens:
Which Diets Is 32 cm pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
32 cm pizza Fat Profile
SATURATED
3.7g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to 32 cm pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.