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Pitaya smoothie Calories
Fruit-based smoothie with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pitaya smoothie Nutrition Facts
Selected: 100 g
53
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Pitaya smoothie Vitamins & Minerals
Vitamins
Vitamin C
8.5mg · 9% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Potassium ⭐
168mg · 5% DV
Magnesium
16mg · 4% DV
Phosphorus
22mg · 3% DV
Calcium
12mg · 1% DV
Pitaya smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pitaya smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pitaya smoothie Contain Allergens?
No known major allergens
Which Diets Is Pitaya smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pitaya smoothie Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Pitaya smoothie
Pitaya smoothie — Frequently Asked Questions
Pitaya smoothie kaç kalori?
Pitaya smoothie 100 gramında 53 kalori içerir. Protein, karbonhidrat, yağ ve lif miktarı 0 gram olarak belirtilmiştir.
Pitaya smoothie glisemik indeksi kaçtır, diyete uygun mu?
Pitaya smoothie’nin glisemik indeksi 48’dir. Vegan, vejetaryen, Akdeniz, fleksitaryen ve glutensiz beslenme düzenleriyle uyumludur; minimal işlenmiş bir içecektir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.