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Low GI

Pistachio latte with oat milk Calories

Coffee drink with oat milk and pistachio flavor

CALORIES

58kcal

GI

42low

POTASSIUM

135mg

FIBER

0.8g

Pistachio latte with oat milk Nutrition Facts

Selected: 100 g

58

KCAL / 100G

Carbs

8.2g

· 57%

Protein

1.4g

· 10%

Fat

2.1g

· 33%

Fiber

0.8g

Pistachio latte with oat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.09mg · 7% DV

B1

0.05mg · 4% DV

B5

0.18mg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

48mg · 7% DV

Magnesium

18mg · 4% DV

Potassium

135mg · 4% DV

Pistachio latte with oat milk Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio latte with oat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio latte with oat milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Pistachio latte with oat milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio latte with oat milk Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Pistachio latte with oat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Pistachio latte with oat milk — Frequently Asked Questions

How many calories are in a pistachio latte with oat milk?

A pistachio latte with oat milk contains 58 calories per 100 g. It provides 8.2 g of carbohydrates, 1.4 g of protein, and 2.1 g of fat per 100 g.

Is a pistachio oat milk latte vegan, and what is its glycemic index?

This drink is suitable for vegan diets, as well as vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns. Its glycemic index is 42, and it contains tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.