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Pistachio latte with lactose-free milk Calories

Coffee latte with pistachio flavor made using lactose-free milk

CALORIES

68kcal

38low

POTASSIUM

165mg

FIBER

0.3g

Pistachio latte with lactose-free milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.2g

· 48%

Protein

3.1g

· 18%

Fat

2.6g

· 34%

Fiber

0.3g

Pistachio latte with lactose-free milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

11µg · 7% DV

Potassium ⭐

165mg · 5% DV

Pistachio latte with lactose-free milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio latte with lactose-free milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio latte with lactose-free milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio latte with lactose-free milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio latte with lactose-free milk Fat Profile

SATURATED

1.45g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Pistachio latte with lactose-free milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Pistachio latte with lactose-free milk — Frequently Asked Questions

How many calories are in a lactose-free pistachio latte?

A lactose-free pistachio latte contains 68 calories per 100 g. The same amount provides 3.1 g of protein, 8.2 g of carbohydrates, and 2.6 g of fat.

Is a lactose-free pistachio latte suitable for a gluten-free diet?

Yes, this lactose-free pistachio latte is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, flexitarian, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.