Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pistachio iced coffee Calories
Caffeinated, milk-based, sweetened iced coffee with pistachio flavor
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pistachio iced coffee (250 g) has 190 calories. That works out to 76 calories per 100 g. It contains 24 g of carbs, 4.5 g of protein, 7 g of fat and 1 g of fiber. Its 0.8 µg of B12 covers 33% of the Daily Value. Its glycemic index is 41 (low), so it raises blood sugar slowly.
Pistachio iced coffee Nutrition Facts
Selected: 1 cup (medium) · 250 g
190
KCAL / 250G
Carbs
24g
· 9% DV
Protein
4.5g
· 9% DV
Fat
7g
· 9% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 10% · Fat 36%
Pistachio iced coffee nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 190 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 3.25 g | 16% |
| Trans fat | 0.08 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 1 g | 4% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Pistachio iced coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 190 kcal |
| 100 g | 100 g | 76 kcal |
| 1 cup (small) | 180 g | 137 kcal |
| 1 pack (small) | 230 g | 175 kcal |
| 1 bottle (small) | 250 g | 190 kcal |
| 1 serving (medium) | 300 g | 228 kcal |
| 1 bottle (medium) | 330 g | 251 kcal |
| 1 cup (large) | 350 g | 266 kcal |
| 1 cup (extra large) | 450 g | 342 kcal |
Calculated from 76 calories per 100 g.
Frequently Asked Questions About Pistachio iced coffee
How do you make pistachio iced coffee at home?
Pistachio iced coffee is made by combining chilled espresso or strong brewed coffee with milk and pistachio paste or syrup, then serving it over ice. Blend or shake it well so the pistachio mixes evenly instead of settling at the bottom.
Does pistachio iced coffee have caffeine?
Yes, pistachio iced coffee usually contains caffeine because it is made with coffee. The amount varies with the coffee type and how much is used; choosing decaf coffee makes a lower-caffeine version.
What does pistachio iced coffee taste like?
Pistachio iced coffee tastes like chilled coffee with a creamy, nutty flavor and, in many versions, noticeable sweetness. The balance varies: espresso gives it a stronger coffee taste, while extra milk or pistachio syrup makes it milder and sweeter.
Does pistachio iced coffee contain real pistachios?
Not always: pistachio iced coffee may use pistachio paste, pistachio syrup, or flavoring, depending on the recipe or product. A homemade version with pistachio paste gives a more pronounced nut flavor, while flavoring alone may taste sweeter and less nutty.
Can you make pistachio iced coffee without adding sugar?
Yes, you can make pistachio iced coffee without added sugar by using unsweetened coffee, milk, and pistachio paste that has no added sweetener. Many café versions use sweetened pistachio syrup, so making it at home gives you more control over the sweetness.
Can pistachio iced coffee be made dairy-free?
Yes, pistachio iced coffee can be made dairy-free by replacing cow’s milk with an unsweetened plant-based drink. Oat or almond drinks are common choices, though they change the flavor and texture; pistachio paste or syrup can also vary in its ingredients.
Does pistachio iced coffee keep you awake?
It can, because pistachio iced coffee typically contains caffeine, which may make it harder to fall asleep, especially when consumed later in the day. Choosing decaf or having it earlier is a practical option if caffeine affects your sleep.
How long does pistachio iced coffee last in the fridge?
Pistachio iced coffee is best enjoyed soon after preparation, especially when it contains milk. If you need to keep it, cover it and refrigerate it promptly, then drink it the same day; stir or shake it before serving because the pistachio can settle.
Is pistachio iced coffee better with espresso or cold brew?
Pistachio iced coffee works with either espresso or cold brew. Espresso gives a concentrated coffee flavor that stands up to milk and pistachio, while cold brew tends to taste smoother; use whichever profile you prefer.
Can you drink pistachio iced coffee during pregnancy?
Pistachio iced coffee may be consumed during pregnancy if its caffeine fits your personal daily limit, but its caffeine content varies by recipe. Count it alongside other caffeine sources, and ask your healthcare professional for guidance if you are unsure about your limit.
Pistachio iced coffee Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.28mg · 22% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
210mg · 21% DV
Copper
0.13mg · 14% DV
Iodine
18µg · 12% DV
Potassium ⭐
330mg · 10% DV
Sodium
95mg · 4% DV
Pistachio iced coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio iced coffee
To burn the 190 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio iced coffee?
Pistachio iced coffee combines chilled coffee with milk and a sweetener, finished with pistachio flavour. There is no single fixed recipe: at home it might be made with brewed coffee, ice and pistachio paste or syrup, while cafés often give it a creamier, dessert-like finish.
It is commonly enjoyed as a cold café drink in warm weather, either on its own or alongside a pastry. The coffee provides caffeine, while milk contributes some protein; sweetness adds to its energy, which is 76 kcal per 100 g. For a less sweet version, ask for less syrup or make it with unsweetened coffee and adjust the milk to your taste.
How Nutritious Is Pistachio iced coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio iced coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio iced coffee Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio iced coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio iced coffee Fat Profile
SATURATED
3.25g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.88g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Compare Pistachio iced coffee
Foods Similar to Pistachio iced coffee
Have another question about Pistachio iced coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.