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Pistachio espresso coffee Calories
Rich espresso with pistachio flavor, contains protein and healthy fats.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pistachio espresso coffee (120 g) has 78 calories. That works out to 65 calories per 100 g. It contains 8.2 g of carbs, 2.6 g of protein, 3.8 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Pistachio espresso coffee Nutrition Facts
Selected: 1 cup (medium) · 120 g
78
KCAL / 120G
Carbs
8.2g
· 3% DV
Protein
2.6g
· 5% DV
Fat
3.8g
· 5% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 13% · Fat 45%
Pistachio espresso coffee nutrition facts table · 1 cup (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 78 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.48 g | 2% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 8.2 g | 3% |
| Fiber | 1.3 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pistachio espresso coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 120 g | 78 kcal |
| 1 piece (mini) | 60 g | 39 kcal |
| 1 cup (extra small) | 60 g | 39 kcal |
| 1 cup (small) | 80 g | 52 kcal |
| 100 g | 100 g | 65 kcal |
| 1 serving (medium) | 150 g | 98 kcal |
| 1 cup (large) | 180 g | 117 kcal |
| 1 serving (large) | 200 g | 130 kcal |
| 1 cup (jumbo) | 240 g | 156 kcal |
Calculated from 65 calories per 100 g.
Frequently Asked Questions About Pistachio espresso coffee
Does pistachio espresso coffee contain caffeine?
Yes, pistachio espresso coffee contains caffeine from the espresso. The amount varies with the number and size of espresso shots, so a pistachio flavoring does not make it caffeine-free.
What is pistachio espresso coffee made with?
Pistachio espresso coffee combines espresso with pistachio paste, syrup, or flavoring; some versions also include milk. Recipes vary, so the name alone does not tell you whether it contains real pistachios or added sweetener.
How do you make pistachio espresso coffee at home?
Brew espresso, then stir in pistachio paste or syrup until combined. Add steamed milk for a creamy version, or pour it over ice for a cold drink; adjust the amount of sweetener to taste.
Is pistachio espresso coffee the same as a pistachio latte?
No. Pistachio espresso coffee may be espresso flavored with pistachio, while a pistachio latte includes a larger amount of milk. Café recipes vary, so ask whether the drink you order is served with milk.
Does pistachio espresso coffee have real pistachios in it?
Not always. Some recipes use pistachio paste or ground pistachios, while others rely on pistachio syrup or flavoring. If you need to know whether it contains actual nuts, ask how it is made.
Can you drink pistachio espresso coffee iced?
Yes, pistachio espresso coffee works well over ice. Stir the pistachio ingredient into the espresso before adding ice and cold milk or water; this helps paste blend more evenly instead of clumping.
Is pistachio espresso coffee sweet?
It can be, but sweetness depends on the recipe. Pistachio syrups and sweetened pastes add sugar, while espresso with unsweetened pistachio paste can taste less sweet. Ask for less syrup or none if you prefer.
What milk goes best with pistachio espresso coffee?
Whole dairy milk makes pistachio espresso coffee creamy, while oat milk gives it a mild, smooth taste. Almond milk is another option, but it is a tree-nut product and may be unsafe for people with nut allergies.
Can people with a pistachio allergy drink pistachio espresso coffee?
No. Avoid pistachio espresso coffee if you have a pistachio allergy, since it may contain pistachio paste or come into contact with pistachios during preparation. Ask café staff about ingredients and shared equipment before ordering.
How should you store leftover pistachio espresso coffee?
Drink pistachio espresso coffee soon after making it for the best flavor and texture. If it contains milk and you cannot finish it, refrigerate it in a covered container and consume it promptly; stir before drinking.
Pistachio espresso coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.07mg · 6% DV
B6
0.06mg · 4% DV
Biotin
0.96µg · 3% DV
Minerals
Copper
0.16mg · 18% DV
Phosphorus
48mg · 7% DV
Manganese
0.16mg · 7% DV
Magnesium
24mg · 6% DV
Potassium ⭐
144mg · 4% DV
Sodium
4.8mg · 0% DV
Pistachio espresso coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio espresso coffee
To burn the 78 calories in 1 cup (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio espresso coffee?
Pistachio espresso coffee pairs the concentrated, roasted taste of Italian-style espresso with pistachio flavour. Depending on the café or recipe, that flavour may come from a syrup, cream or milk, so the drink can range from a simple flavoured espresso to a sweeter, creamier cup.
The pistachio’s mellow, slightly sweet notes soften espresso’s bitterness. It is often enjoyed as a café treat or an afternoon coffee, either on its own or alongside a small biscuit or pastry. Its nutritional profile varies with the amount of milk and sweetener added; per 100 g, it provides 2.2 g of protein. For a less sweet cup, ask for less syrup, or choose a version with no added sweetener.
How Nutritious Is Pistachio espresso coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio espresso coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio espresso coffee Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio espresso coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio espresso coffee Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.