Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pistachio dibek coffee Calories
Pistachio dibek coffee is a traditional Turkish-style coffee blend, stone-milled with coffee, milk powder, sugar, and pistachios.
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pistachio dibek coffee (30 g) has 126 calories. That works out to 420 calories per 100 g. It contains 16.8 g of carbs, 2.4 g of protein, 5.1 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Pistachio dibek coffee Nutrition Facts
Selected: 1 cup (medium) · 30 g
126
KCAL / 30G
Carbs
16.8g
· 6% DV
Protein
2.4g
· 5% DV
Fat
5.1g
· 7% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 55% · Protein 8% · Fat 37%
Pistachio dibek coffee nutrition facts table · 1 cup (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 126 kcal | |
| Total fat | 5.1 g | 7% |
| Saturated fat | 1.35 g | 7% |
| Trans fat | 0 g | |
| Sodium | 21 mg | 1% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 1.2 g | 4% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Pistachio dibek coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 30 g | 126 kcal |
| 1 teaspoon (small) | 5 g | 21 kcal |
| 1 tablespoon (medium) | 10 g | 42 kcal |
| 1 cup (small) | 20 g | 84 kcal |
| 1 serving (medium) | 30 g | 126 kcal |
| 1 cup (large) | 50 g | 210 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (large) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Pistachio dibek coffee
What is pistachio dibek coffee?
Pistachio dibek coffee is a Turkish-style coffee blend made with coffee, pistachios, milk powder and usually sugar. “Dibek” refers to a traditional stone-milling method, although packaged blends can vary in how they are produced and prepared.
How do you make pistachio dibek coffee?
Make pistachio dibek coffee according to the package directions: some blends are simmered in a cezve with water, while others are mixed with hot water. Since the blend may already contain sugar and milk powder, taste it before adding anything.
Does pistachio dibek coffee contain caffeine?
Yes, pistachio dibek coffee contains caffeine because it includes coffee. The amount varies with the blend and preparation, so it may affect sleep if you are sensitive to caffeine or drink it late in the day.
What is the difference between pistachio dibek coffee and Turkish coffee?
Pistachio dibek coffee is a flavored blend that commonly includes pistachios, milk powder and sugar, while Turkish coffee is usually finely ground coffee brewed with water. Dibek traditionally describes stone-milling, not a separate coffee bean.
Is pistachio dibek coffee sweet?
Yes, many pistachio dibek coffee blends contain added sugar, and milk powder gives them a mellow, creamy taste. Skip extra sweetener if you want a less sweet cup, but the sugar already mixed into the product remains.
Can you make pistachio dibek coffee in a cezve?
Yes, you can make pistachio dibek coffee in a cezve if the package directions call for brewing. Some instant-style blends are meant to be dissolved rather than simmered, so follow the preparation instructions to avoid scorching or clumping.
Does pistachio dibek coffee have real pistachios in it?
Pistachio dibek coffee blends are typically made with pistachios or pistachio ingredients, but the form and amount can differ by brand. If you have a nut allergy, do not assume the flavor is artificial; check the product’s ingredient and allergen information.
How should you serve pistachio dibek coffee?
Serve pistachio dibek coffee in a small cup and give it a moment to settle if it has sediment. Because the blend is often sweet and creamy already, it pairs well with a plain biscuit rather than another very sweet dessert.
How should you store pistachio dibek coffee after opening?
Keep opened pistachio dibek coffee in a tightly sealed container in a cool, dry place. Moisture can make the milk-powder blend clump and weaken its aroma; follow the package storage directions and use it before its stated date.
Can you drink pistachio dibek coffee before bed?
You can drink pistachio dibek coffee before bed, but its caffeine may make it harder to fall asleep. If coffee tends to keep you awake, have it earlier rather than close to bedtime.
Pistachio dibek coffee Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B12
0.09µg · 4% DV
B1
0.04mg · 3% DV
Vitamin E
0.48mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.18mg · 8% DV
Phosphorus
36mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
123mg · 4% DV
Sodium
21mg · 1% DV
Pistachio dibek coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pistachio dibek coffee
To burn the 126 calories in 1 cup (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pistachio dibek coffee?
Pistachio dibek coffee is a Turkish-style coffee blend named for dibek, the stone mortar traditionally used to grind coffee. The blend combines coffee with pistachios, milk powder and sugar, giving it a softer, creamier character than plain Turkish coffee, with roasted notes balanced by nutty sweetness.
In Turkey it is commonly served in a small cup after a meal or during a coffee break, often with a glass of water or a little sweet. It is relatively energy- and carbohydrate-dense for a drink, while offering some protein and fibre. For a less sweet cup, use a modest amount of the blend and skip any added sugar.
How Nutritious Is Pistachio dibek coffee?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pistachio dibek coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio dibek coffee Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio dibek coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio dibek coffee Fat Profile
SATURATED
1.35g
MONOUNSATURATED
2.46g
POLYUNSATURATED
0.93g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
Compare Pistachio dibek coffee
Foods Similar to Pistachio dibek coffee
Have another question about Pistachio dibek coffee?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.