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Pinot Grigio Blush Calories
Light, refreshing rosé wine
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pinot Grigio Blush (150 g) has 108 calories. That works out to 72 calories per 100 g. It contains 2.3 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Pinot Grigio Blush Nutrition Facts
Selected: 1 cup (medium) · 150 g
108
KCAL / 150G
Carbs
2.3g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 8% · Fat 0%
Pinot Grigio Blush nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 2.3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pinot Grigio Blush?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 108 kcal |
| 1 ounce (small) | 30 g | 22 kcal |
| 1 piece (mini) | 50 g | 36 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 125 g | 90 kcal |
| 1 serving (large) | 200 g | 144 kcal |
| 1 cup (large) | 200 g | 144 kcal |
| 1 bottle (half) | 375 g | 270 kcal |
| 1 bottle (whole) | 750 g | 540 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Pinot Grigio Blush
What does Pinot Grigio Blush taste like?
Pinot Grigio Blush is usually crisp and light, with fresh fruit notes such as citrus, strawberry, or melon. The exact aromas vary by bottle, and its fruity taste does not necessarily mean it is sweet.
Is Pinot Grigio Blush sweet or dry?
Most Pinot Grigio Blush is dry or off-dry rather than distinctly sweet. Check the wine’s description for its sweetness style, since producers can make different versions.
Is Pinot Grigio Blush the same as rosé?
Pinot Grigio Blush is a style of rosé wine made from Pinot Grigio grapes. “Blush” commonly describes a pale pink wine, but the term does not have one strict production definition everywhere.
How is Pinot Grigio Blush made?
Pinot Grigio Blush is made by letting the grape juice briefly contact the skins, which give it a pink hue, before fermentation. Winemakers control the skin contact to achieve the desired color and style.
Should Pinot Grigio Blush be served chilled?
Yes, serve Pinot Grigio Blush chilled. Cooling it helps keep the wine refreshing and brings out its crisp fruit character; avoid leaving an opened glass or bottle warm for a long time.
What food goes well with Pinot Grigio Blush?
Pinot Grigio Blush pairs well with seafood, grilled chicken, salads, and light pasta dishes. Its fresh acidity also works with salty appetizers and mildly spiced foods.
How long does Pinot Grigio Blush last after opening?
An opened bottle of Pinot Grigio Blush is best kept sealed in the refrigerator and enjoyed within a few days. Contact with air gradually dulls its fresh aromas and taste.
What is the difference between Pinot Grigio and Pinot Grigio Blush?
Pinot Grigio Blush has a pink tint, usually from brief contact with the grape skins. Standard Pinot Grigio is generally made as a white wine, with little or no skin contact.
Is Pinot Grigio Blush sparkling?
Pinot Grigio Blush is usually a still wine, not a sparkling one. Sparkling versions exist, so look for wording such as “sparkling” or “frizzante” on the bottle.
How much alcohol does Pinot Grigio Blush contain?
The alcohol content of Pinot Grigio Blush varies by bottle and producer. The alcohol-by-volume percentage is printed on the label, so use that figure rather than assuming every bottle has the same strength.
Pinot Grigio Blush Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
11mg · 3% DV
Manganese
0.05mg · 2% DV
Sodium
7.5mg · 0% DV
Pinot Grigio Blush Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pinot Grigio Blush
To burn the 108 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pinot Grigio Blush?
Pinot Grigio Blush is a pale pink wine made from Pinot Grigio grapes. Its colour typically comes from brief contact between the grape skins and juice, though the exact style varies by producer.
It is usually light-bodied, refreshing and gently fruity, and is best served chilled. In the regions where it is made, it may be poured as an aperitif or alongside a meal; it also pairs easily with seafood, salads and lighter dishes for drinkers elsewhere. The nutrition table lists 1.5g of carbohydrate per 100g. For a lighter pour, serve a small glass well chilled.
How Nutritious Is Pinot Grigio Blush?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pinot Grigio Blush Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinot Grigio Blush Contain Allergens?
No known major allergens
Which Diets Is Pinot Grigio Blush Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinot Grigio Blush Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.