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Pink Oshee Calories
Vitamin sports drink, sweetened, pink fruit flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pink Oshee (500 g) has 120 calories. That works out to 24 calories per 100 g. It contains 30 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 37.5 µg of Biotin covers 125% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Pink Oshee Nutrition Facts
Selected: 1 bottle (medium) · 500 g
120
KCAL / 500G
Carbs
30g
· 11% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pink Oshee nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pink Oshee?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 120 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 serving (small) | 250 g | 60 kcal |
| 1 cup (large) | 330 g | 79 kcal |
| 1 can (medium) | 330 g | 79 kcal |
| 1 serving (large) | 500 g | 120 kcal |
| 1 pack (medium) | 500 g | 120 kcal |
| 1 bottle (large) | 750 g | 180 kcal |
Calculated from 24 calories per 100 g.
Frequently Asked Questions About Pink Oshee
What is Pink Oshee?
Pink Oshee is a sweetened, pink fruit-flavoured vitamin sports drink. It is an flavoured beverage rather than plain water, and may appeal to people who want a sweet drink during or after physical activity.
Is Pink Oshee an energy drink?
Pink Oshee is described as a vitamin sports drink, not specifically as an energy drink. That does not establish whether a particular version contains caffeine, so check the ingredient list if you need to avoid caffeine.
What does Pink Oshee taste like?
Pink Oshee is described as having a pink fruit flavour, but that description does not identify one specific fruit or guarantee that it contains fruit juice. Its exact taste depends on the flavouring used in the product.
Does Pink Oshee contain electrolytes?
The available product information identifies Pink Oshee as a vitamin sports drink but does not specify its electrolyte content. Do not assume it replaces an electrolyte solution; check the bottle’s ingredient and nutrition information for sodium and other electrolytes.
When should you drink Pink Oshee, before or after exercise?
You can drink Pink Oshee during or after exercise if you want a sweet, flavoured beverage. For a short, easy workout, plain water is usually enough; a sports drink is more relevant during prolonged or intense activity.
Can Pink Oshee replace water for hydration?
No, Pink Oshee should not replace plain water as your everyday drink. It is sweetened and flavoured, so use water to meet routine hydration needs and treat Pink Oshee as an occasional sports beverage.
Which vitamins are in Pink Oshee?
Pink Oshee is described as a vitamin drink, but the available product details do not name its vitamins. The vitamin types and amounts can depend on the specific formulation, so consult the bottle’s ingredient and nutrition information.
Does Pink Oshee need to be refrigerated after opening?
Yes, refrigerate Pink Oshee after opening, keep the cap closed, and drink it soon. Leaving an opened bottle warm for an extended period can affect its freshness and safety.
Can children drink Pink Oshee?
Children can have Pink Oshee occasionally, but it is a sweetened sports drink and should not replace water or be an everyday default. For routine hydration, offer water; sports drinks are generally unnecessary for ordinary play.
Can people with diabetes drink Pink Oshee?
Pink Oshee is sweetened and contains carbohydrates, so it may raise blood glucose. If you have diabetes, account for it in your eating plan and ask your clinician or dietitian whether it fits your individual glucose-management needs.
Pink Oshee Vitamins & Minerals
Vitamins
Biotin
37.5µg · 125% DV
B2
1.2mg · 92% DV
B5
4.5mg · 90% DV
B1
1.05mg · 88% DV
Minerals
Selenium
5µg · 9% DV
Iodine
10µg · 7% DV
Copper
0.05mg · 6% DV
Iron
0.5mg · 3% DV
Sodium
60mg · 3% DV
Potassium ⭐
75mg · 2% DV
Pink Oshee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pink Oshee
To burn the 120 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pink Oshee?
Pink Oshee is a bottled, sweetened sports drink with a pink fruit flavour and added vitamins. It is a ready-to-drink beverage rather than juice, with a light, still texture and a distinctly fruity sweetness. Serve it chilled for a convenient drink around a workout, on a walk or while travelling. In places where sports drinks are commonly carried to the gym or used during recreational exercise, it fits that grab-and-go routine; it can also be enjoyed as an everyday flavoured drink. Its energy comes mainly from carbohydrates, with no protein or fat. If you prefer a less sweet choice, alternate it with plain water, especially when you are simply looking for something to sip through the day.
How Nutritious Is Pink Oshee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pink Oshee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pink Oshee Contain Allergens?
No known major allergens
Which Diets Is Pink Oshee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pink Oshee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.