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Pineapple, parsley, mint and green tea shot Calories
Vitamin C-rich, low-calorie plant-based shot
CALORIES
GI
POTASSIUM
FIBER
Pineapple, parsley, mint and green tea shot Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
5.5g
· 84%
Protein
0.6g
· 9%
Fat
0.2g
· 7%
Fiber
0.8g
Pineapple, parsley, mint and green tea shot Vitamins & Minerals
Vitamins
Vitamin K
48µg · 40% DV
Vitamin C
22mg · 24% DV
Folate
18µg · 5% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
150mg · 4% DV
Magnesium
12mg · 3% DV
Calcium
20mg · 2% DV
Phosphorus
14mg · 2% DV
Pineapple, parsley, mint and green tea shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple, parsley, mint and green tea shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple, parsley, mint and green tea shot Contain Allergens?
No known major allergens
Which Diets Is Pineapple, parsley, mint and green tea shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple, parsley, mint and green tea shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pineapple, parsley, mint and green tea shot
Pineapple, parsley, mint and green tea shot — Frequently Asked Questions
How many calories are in a pineapple, parsley, mint and green tea shot?
This shot contains 24 calories per 100 g. The same serving provides 5.5 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is a pineapple, parsley, mint and green tea shot suitable for a diet?
With 24 calories per 100 g and a glycemic index of 38, it is a low-GI beverage option. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and paleo diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.