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Pineapple, parsley, ginger and green tea shot Calories
Vitamin C-rich, low-calorie plant-based shot
CALORIES
GI
POTASSIUM
FIBER
Pineapple, parsley, ginger and green tea shot Nutrition Facts
Selected: 100 g
33
KCAL / 100G
Carbs
7.5g
· 89%
Protein
0.5g
· 6%
Fat
0.2g
· 5%
Fiber
0.3g
Pineapple, parsley, ginger and green tea shot Vitamins & Minerals
Vitamins
Vitamin K
55µg · 46% DV
Vitamin C
22mg · 24% DV
Folate
18µg · 5% DV
B6
0.06mg · 4% DV
Minerals
Potassium ⭐
150mg · 4% DV
Magnesium
13mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
14mg · 2% DV
Pineapple, parsley, ginger and green tea shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple, parsley, ginger and green tea shot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple, parsley, ginger and green tea shot Contain Allergens?
No known major allergens
Which Diets Is Pineapple, parsley, ginger and green tea shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple, parsley, ginger and green tea shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pineapple, parsley, ginger and green tea shot
Pineapple, parsley, ginger and green tea shot — Frequently Asked Questions
How many calories are in a pineapple, parsley, ginger and green tea shot?
This shot contains 33 calories per 100 g. It provides 7.5 g of carbohydrates, 0.5 g of protein, and 0.17 g of fat per 100 g.
Is pineapple, parsley, ginger and green tea shot low glycemic?
Yes, it has a glycemic index of 38. It is also suitable for vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.