Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Pineapple mango juice drink Calories
Sweet tropical fruit juice drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple mango juice drink (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 27.1 g of carbs, 0.5 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 28.8 mg of Vitamin C covers 32% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Pineapple mango juice drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
110
KCAL / 240G
Carbs
27.1g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Pineapple mango juice drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 27.1 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Pineapple mango juice drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 110 kcal |
| 1 teaspoon (mini) | 5 g | 2 kcal |
| 1 tablespoon (mini) | 15 g | 7 kcal |
| 1 ounce (small) | 30 g | 14 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (small) | 200 g | 92 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 can (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Pineapple mango juice drink
What is pineapple mango juice drink made of?
Pineapple mango juice drink is typically made with pineapple and mango juice or purée, water, and sometimes added sweeteners. The proportions and ingredients vary by product, so the name alone cannot tell you how much real fruit it contains.
Is pineapple mango juice drink the same as a smoothie?
No, pineapple mango juice drink is not necessarily a smoothie. It is usually a pourable fruit drink, while a smoothie is blended fruit that retains more of its thicker, pulpy texture; recipes and packaged products can differ.
Can you make pineapple mango juice drink at home?
Yes, blend ripe pineapple and mango with cold water to make pineapple mango juice drink at home. Strain it if you prefer a smoother texture, and taste it before adding any sweetener—the ripe fruit may already be sweet enough.
How long does pineapple mango juice drink last after opening?
Pineapple mango juice drink should be refrigerated promptly after opening and kept tightly closed. Its safe storage time varies with the product and packaging, so follow the manufacturer’s after-opening instructions rather than assuming every carton lasts the same amount of time.
Can you freeze pineapple mango juice drink?
Yes, you can freeze pineapple mango juice drink, though it may separate or change texture as it thaws. Stir it well after thawing, or freeze it in ice-cube trays and use the cubes in smoothies or other cold drinks.
Does pineapple mango juice drink contain real fruit?
It may contain pineapple and mango juice or purée, but the fruit content varies between products. The words “pineapple mango” in the name do not guarantee a particular percentage or mean that the drink is made only from fruit.
Can pineapple mango juice drink be used in cocktails?
Yes, pineapple mango juice drink works as a fruity mixer for cocktails and mocktails. Its sweetness pairs well with citrus and sparkling water; taste the drink before adding syrup, since the juice drink may already be sweetened.
Is pineapple mango juice drink hydrating?
Yes, pineapple mango juice drink provides fluid, so it contributes to hydration. Water is still the better everyday choice for thirst, especially if the drink is sweetened; it is easy to drink more sugar in a beverage than in whole fruit.
Is pineapple mango juice drink good for children?
Children can drink pineapple mango juice drink, but water and whole fruit are better regular choices. Check whether it has added sugar and offer it in modest amounts rather than letting it replace water throughout the day.
Can pineapple mango juice drink raise blood sugar?
Yes, pineapple mango juice drink can raise blood sugar because it contains carbohydrates, and a drink is less filling than whole fruit for many people. If you have diabetes, account for it in your meal plan using your clinician’s guidance.
Pineapple mango juice drink Vitamins & Minerals
Vitamins
Vitamin C
28.8mg · 32% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
Minerals
Manganese
0.48mg · 21% DV
Copper
0.1mg · 11% DV
Potassium ⭐
228mg · 7% DV
Magnesium
17mg · 4% DV
Sodium
9.6mg · 0% DV
Pineapple mango juice drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple mango juice drink
To burn the 110 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple mango juice drink?
Pineapple mango juice drink brings together the sweet, tangy flavours of pineapple and mango in a ready-to-drink fruit beverage. The amount of juice or purée, and whether the drink is smooth or slightly pulpy, can vary by product, so the ingredient list is useful if you want to know what is in your particular bottle or carton.
Serve it chilled at breakfast, with a snack, or alongside a light lunch; it also makes a refreshing choice on a warm day. Its nutritional profile is mainly carbohydrate, with little protein or fibre. For a less sweet-tasting glass, dilute it with water, or pair a smaller serving with whole fruit or a savoury snack.
How Nutritious Is Pineapple mango juice drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple mango juice drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple mango juice drink Contain Allergens?
No known major allergens
Which Diets Is Pineapple mango juice drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple mango juice drink Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Compare Pineapple mango juice drink
Foods Similar to Pineapple mango juice drink
Have another question about Pineapple mango juice drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.