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Pineapple-flavored malt-based beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pineapple malt beverage (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 38.9 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
158
KCAL / 330G
Carbs
38.9g
· 14% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 38.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 158 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 serving (medium) | 330 g | 158 kcal |
| 1 cup (large) | 360 g | 173 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
Calculated from 48 calories per 100 g.
Pineapple malt beverage is commonly sold as a non-alcoholic drink, but the name alone does not guarantee that every product is alcohol-free. Some malt drinks are fermented, so check the stated alcohol content for the specific beverage.
Pineapple malt beverage usually tastes sweet and fruity, with a rounded, grain-like malt note. Carbonated versions may also have a fizzy finish; the balance of pineapple and malt varies by product.
Usually not. Malt and pineapple flavor are not sources of caffeine, although a manufacturer could add it. If you avoid caffeine, look for it in the ingredients or nutrition information.
Not necessarily. Some versions use pineapple juice or concentrate, while others get their pineapple taste from flavorings or a combination. The ingredients list is the best way to tell whether a particular beverage contains pineapple fruit.
Some pineapple malt beverages are carbonated and others are still. Carbonated versions are fizzy because carbon dioxide is added; open the bottle slowly and pour carefully if it tends to foam.
Commercial pineapple malt beverage is generally made with water and malt extract, then flavored with pineapple ingredients or flavorings and sweetened. Depending on the product, it may be carbonated and heat-treated to help preserve it.
Pineapple malt beverage can be enjoyed as a drink, but many versions are sweetened and are not a substitute for water or whole fruit. If you drink it often, choose a portion that fits your usual intake of sweet drinks.
Yes. You can combine a malt-based drink with pineapple juice or pineapple flavoring and serve it chilled; add sparkling water if you want fizz. Homemade versions may taste different from bottled drinks and will not keep as long.
Children can have a non-alcoholic, caffeine-free version, but its sweetness makes it better as an occasional drink rather than a replacement for water. Check that the specific product contains no alcohol.
Close the bottle and refrigerate it after opening, then drink it soon. Carbonated versions gradually lose their fizz, and you should follow any storage directions printed on the product.
Vitamins
Vitamin C
4.95mg · 6% DV
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.07mg · 8% DV
Manganese
0.17mg · 7% DV
Phosphorus
40mg · 6% DV
Magnesium
17mg · 4% DV
Potassium ⭐
92mg · 3% DV
Sodium
40mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple malt beverage combines a malted-grain base with pineapple flavour. It is sold as a ready-to-drink bottled beverage; the exact recipe and whether it is sparkling can vary by brand and market. Malt drinks are enjoyed in several regions, including parts of the Caribbean and West Africa, and are also available in shops serving international communities elsewhere.
Serve it well chilled for a sweet, fruity drink with a rounded malt note. It works on its own or alongside a casual snack. Nutritionally, it is mostly carbohydrate, with very little protein and no fat listed; a 100 g serving contains 11.8 g of carbohydrate. If you prefer a less sweet drink, have a smaller glass and pair it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.