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Pineapple kombucha Calories
Fermented tea-based probiotic drink with pineapple flavor
CALORIES
GI
POTASSIUM
FIBER
Pineapple kombucha Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
5g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0g
Pineapple kombucha Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
25mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Pineapple kombucha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple kombucha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple kombucha Contain Allergens?
No known major allergens
Which Diets Is Pineapple kombucha Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple kombucha Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Pineapple kombucha
Pineapple kombucha — Frequently Asked Questions
How many calories are in pineapple kombucha?
Pineapple kombucha has 22 calories per 100 g. It provides 5 g of carbohydrates, 0.1 g of protein, and 0 g of fat per 100 g.
Is pineapple kombucha suitable for a low-glycemic diet?
With a glycemic index of 35, pineapple kombucha is a low-GI beverage. It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets, although it is processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.