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Golden-yellow pineapple juice sits in a clear glass, slightly cloudy with fine pulp and a cinnamon stick visible inside.

Pineapple juice (cinnamon, boiled, homemade detox) Calories

Vitamin C, antioxidant, low fat, detox drink

In season: Summer · Spring

CALORIES · 100 G

48kcal

GI

55medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

0.2g

Quick answer

1 cup (medium) of Pineapple juice (cinnamon, boiled, homemade detox) (240 g) has 115 calories. That works out to 48 calories per 100 g. It contains 29 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 79.2 mg of Vitamin C covers 88% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Pineapple juice (cinnamon, boiled, homemade detox) Nutrition Facts

Selected: 1 cup (medium) · 240 g

115

KCAL / 240G

Carbs

29g

· 11% DV

Protein

0.7g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Pineapple juice (cinnamon, boiled, homemade detox) nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories115 kcal
Total fat0.2 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium4.8 mg0%
Total carbohydrate29 g11%
Fiber0.5 g2%
Protein0.7 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Pineapple juice (cinnamon, boiled, homemade detox)?

ServingAmountCalories
1 cup (medium)240 g115 kcal
100 g100 g48 kcal
1 serving (small)100 g48 kcal
1 cup (extra small)120 g58 kcal
1 cup (small)180 g86 kcal
1 serving (medium)200 g96 kcal
1 pack (medium)250 g120 kcal
1 bottle (medium)330 g158 kcal
1 cup (large)350 g168 kcal
1 bottle (large)500 g240 kcal

Calculated from 48 calories per 100 g.

Frequently Asked Questions About Pineapple juice (cinnamon, boiled, homemade detox)

How do you make homemade boiled pineapple juice with cinnamon?

Simmer pineapple pieces in water with a cinnamon stick, then let the drink cool and strain it if you prefer a smoother texture. You can also serve it with the fruit pieces; added sugar is not necessary.

Does homemade boiled pineapple juice with cinnamon detox your body?

No, homemade boiled pineapple juice with cinnamon does not remove toxins or cleanse your body. Your liver and kidneys perform those functions; the drink simply contributes to your fluid intake.

Does homemade boiled pineapple juice with cinnamon help you lose weight?

No, this drink does not burn fat or cause weight loss on its own. Replacing a sugary soft drink with it may reduce added-sugar intake, but pineapple still contains natural sugars and portion size matters.

Does boiling pineapple juice with cinnamon destroy bromelain?

Yes, heat can deactivate bromelain, the enzyme found in pineapple. Boiling can also reduce heat-sensitive vitamin C, so this drink is not nutritionally identical to fresh pineapple or freshly made juice.

How long does homemade boiled pineapple juice with cinnamon last in the fridge?

Keep it covered in the refrigerator and drink it within a few days. Cool it before storing, and discard it if its smell, appearance, or taste changes; do not leave it sitting at room temperature for long.

Can you drink homemade boiled pineapple juice with cinnamon hot?

Yes, you can drink it warm or chilled. There is no need to drink it hot for a detox effect; if you want it cold, let it cool before refrigerating it in a covered container.

Is homemade boiled pineapple juice with cinnamon better with fresh or canned pineapple?

Either works, but fresh pineapple gives the drink a brighter fruit flavor. If using canned pineapple, choose fruit packed in juice rather than syrup to avoid adding unnecessary sugar.

When should you drink homemade boiled pineapple juice with cinnamon?

There is no proven best time to drink it, and it does not work better at a particular hour. Have it whenever it suits you; if acidic fruit drinks upset your stomach, drink it with food.

Does homemade boiled pineapple juice with cinnamon help a cough?

No, it is not a proven cough treatment. A warm drink may feel soothing, but it cannot treat the cause of a cough; seek medical advice for severe, persistent, or worsening symptoms.

Can homemade boiled pineapple juice with cinnamon raise blood sugar?

Yes, pineapple contains natural sugars, so the drink can raise blood glucose. Cinnamon does not cancel that effect; people managing diabetes should account for the serving in their meal plan.

Pineapple juice (cinnamon, boiled, homemade detox) Vitamins & Minerals

Vitamins

Vitamin C

79.2mg · 88% DV

B1

0.12mg · 10% DV

B6

0.17mg · 10% DV

Biotin

2.4µg · 8% DV

Minerals

Manganese

1.68mg · 73% DV

Copper

0.19mg · 21% DV

Potassium ⭐

264mg · 8% DV

Magnesium

26mg · 6% DV

Sodium

4.8mg · 0% DV

Pineapple juice (cinnamon, boiled, homemade detox) Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

15.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pineapple juice (cinnamon, boiled, homemade detox)

To burn the 115 calories in 1 cup (medium) (240 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pineapple juice (cinnamon, boiled, homemade detox)?

Pineapple juice (cinnamon, boiled, homemade detox) is a home-style drink made by gently simmering pineapple juice with cinnamon, then serving it warm or chilled. Although it is often called a “detox” drink, that label is best understood as a popular name rather than a special cleansing effect. The preparation is simple, with the fruit’s sweetness and acidity balanced by cinnamon’s fragrant warmth.

Enjoy it cold as a refreshing drink or warm as a spiced alternative to tea; it also works alongside breakfast or a light snack. It is very low in fat, but still contains the fruit’s natural sugars. For a less sweet, lighter-tasting version, dilute it with water and skip added sugar; remove the cinnamon before serving if its flavour is strong enough.

How Nutritious Is Pineapple juice (cinnamon, boiled, homemade detox)?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pineapple juice (cinnamon, boiled, homemade detox) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple juice (cinnamon, boiled, homemade detox) Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pineapple juice (cinnamon, boiled, homemade detox) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple juice (cinnamon, boiled, homemade detox) Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

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Nutrition data compiled from USDA FoodData Central and scientific sources.