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Low-calorie, lightly caffeinated pineapple green tea shot drink
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (mini) of Pineapple green tea shot drink (60 g) has 25 calories. That works out to 42 calories per 100 g. It contains 6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Selected: 1 bottle (mini) · 60 g
25
KCAL / 60G
Carbs
6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (mini) | 60 g | 25 kcal |
| 1 serving (small) | 60 g | 25 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 100 g | 42 kcal |
| ½ cup (half) | 120 g | 50 kcal |
| 1 serving (medium) | 120 g | 50 kcal |
| 1 cup (small) | 240 g | 101 kcal |
| 1 bottle (medium) | 250 g | 105 kcal |
Calculated from 42 calories per 100 g.
A pineapple green tea shot drink combines pineapple and green tea flavors in a small serving. The exact ingredients vary by product, so check its package to see whether it also contains juice concentrates, sweeteners, or other ingredients.
Yes, it may contain caffeine from the green tea. The amount depends on the tea and how the drink is made, so do not assume a specific dose unless the product label provides one.
No, it does not cause weight loss on its own. Having green tea in the drink does not make it a fat-burning product, and a small serving should not be treated as a substitute for a meal.
No, there is no good evidence that it detoxes the body. It offers pineapple and green tea flavors; your liver and kidneys handle the body’s normal processing and removal of waste.
Drink a pineapple green tea shot drink at a time that suits you during the day. Since it may contain caffeine, earlier is a better choice if caffeine affects your sleep.
Yes, its green tea caffeine may interfere with sleep, especially if you are caffeine-sensitive or drink it late. The caffeine amount varies by product, so check the label and avoid it in the evening if it affects you.
Yes, mix chilled green tea with pineapple juice or blended pineapple to make a similar drink. Add the pineapple gradually to suit your taste; a homemade version may not have the same texture or flavor as a bottled shot.
Yes, its liquid contributes to your fluid intake. However, a pineapple green tea shot drink is a small serving and may contain caffeine, so it is not a replacement for water throughout the day.
Possibly, but its caffeine content may not be clear from the product name alone. Check the label and include caffeine from all sources in your daily total; ask your prenatal clinician if you are unsure about your limit.
Refrigerate it after opening and follow the package instructions for how soon to finish it. Do not leave an opened mini bottle at room temperature for an extended period.
Vitamins
Vitamin C
3.6mg · 4% DV
B6
0.01mg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.12mg · 5% DV
Copper
0.02mg · 2% DV
Potassium ⭐
27mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
1.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 bottle (mini) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple green tea shot drink is a ready-to-drink blend of pineapple flavour and green tea, sold in a small bottle for a quick, single-serve sip. It is a modern convenience beverage rather than a dish tied to one regional recipe. Chilled, it brings together pineapple’s sweet-tart fruitiness and green tea’s gentle, slightly grassy edge.
In places where bottled wellness-style shots are popular, people often have one in the morning or as a small refreshment between meals; it can also be enjoyed on the go. It is lightly caffeinated and contains 42 calories per 100 g, so it is a relatively light alternative to many sweet drinks. Drink it straight from the bottle, or pour it over ice; it pairs easily with a simple breakfast or snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.