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Pineapple green tea drink Calories
Refreshing, typically sweetened green tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pineapple green tea drink (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Pineapple green tea drink Nutrition Facts
Selected: 1 bottle (medium) · 500 g
140
KCAL / 500G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pineapple green tea drink nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pineapple green tea drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 140 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (small) | 250 g | 70 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 serving (large) | 350 g | 98 kcal |
| 1 bottle (large) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Pineapple green tea drink
Does pineapple green tea drink contain caffeine?
Usually, yes: pineapple green tea drink made with brewed green tea contains caffeine. The amount varies with the tea and brewing method, so choose a product specifically marked caffeine-free if you want to avoid it.
Does pineapple green tea drink contain real pineapple?
Not always. Some versions use pineapple juice or fruit, while others get their flavor from an added flavoring. Check the ingredients for pineapple juice or pineapple puree if real fruit matters to you.
Is pineapple green tea drink sweetened?
Many bottled pineapple green tea drinks are sweetened, but recipes differ. Look at the ingredients for added sugar or sweeteners; homemade versions let you control how sweet the drink is.
How do you make pineapple green tea drink at home?
Steep green tea, let it cool, then mix it with pineapple juice or crushed pineapple. Serve over ice, and leave out sugar or syrup if you want the fruit to provide the sweetness.
Can pineapple green tea drink keep you awake?
Yes, it can if the drink contains caffeine and you are sensitive to it. Having pineapple green tea drink late in the day may interfere with sleep; choose a caffeine-free version in the evening.
How should you store pineapple green tea drink after opening?
Refrigerate pineapple green tea drink after opening and follow the package directions for how soon to finish it. Leaving an opened bottle warm for an extended time can affect both quality and safety.
Can pineapple green tea drink replace water?
No. It contributes fluid, but bottled versions may contain added sugar and green tea caffeine, so water is the better everyday choice. You can still enjoy the drink as one beverage in your day.
Is pineapple green tea drink good for hydration after exercise?
It can help replace fluid after exercise, but it is not necessary for routine workouts. Water is usually a practical choice; a sweetened or caffeinated pineapple green tea drink may not suit everyone.
Can you drink pineapple green tea drink during pregnancy?
Usually, but its green tea caffeine counts toward your total daily caffeine intake. If you have been advised to limit caffeine or have a pregnancy-related health concern, ask your clinician about an appropriate amount.
Can children drink pineapple green tea drink?
It is not the best everyday drink for children because it may contain both caffeine and added sugar. Offer water most often, and check for a caffeine-free, unsweetened version if serving it occasionally.
Pineapple green tea drink Vitamins & Minerals
Vitamins
Vitamin C
7.5mg · 8% DV
B6
0.05mg · 3% DV
Vitamin K
2.5µg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
90mg · 3% DV
Sodium
20mg · 1% DV
Pineapple green tea drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple green tea drink
To burn the 140 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple green tea drink?
Pineapple green tea drink combines green tea with pineapple flavour, and is usually served chilled. Bottled versions are often sweetened; at home, you can make a similar drink by adding pineapple juice or pieces of fruit to brewed tea and letting it cool.
Its taste balances gentle tea notes with a fruity aroma and sweetness. It works as a cold refreshment alongside a meal or as an alternative to soda on a warm day. The drink provides 7 g of carbohydrate per 100 g, much of which may come from added sugar in sweetened versions. For a less sweet glass, choose an unsweetened option or dilute it with sparkling or still water and plenty of ice.
How Nutritious Is Pineapple green tea drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple green tea drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple green tea drink Contain Allergens?
No known major allergens
Which Diets Is Pineapple green tea drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple green tea drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.