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Pineapple green tea detox water Calories
Refreshing, antioxidant, low-calorie, vitamin-rich
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple green tea detox water (250 g) has 35 calories. That works out to 14 calories per 100 g. It contains 8.3 g of carbs, 0.5 g of protein, 0.1 g of fat and 0.5 g of fiber. Its 22.5 mg of Vitamin C covers 25% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Pineapple green tea detox water Nutrition Facts
Selected: 1 cup (medium) · 250 g
35
KCAL / 250G
Carbs
8.3g
· 3% DV
Protein
0.5g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 6% · Fat 2%
Pineapple green tea detox water nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 35 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 8.3 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pineapple green tea detox water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 35 kcal |
| 100 g | 100 g | 14 kcal |
| 1 cup (small) | 150 g | 21 kcal |
| 1 serving (small) | 200 g | 28 kcal |
| 1 piece (medium) | 250 g | 35 kcal |
| 1 pack (medium) | 330 g | 46 kcal |
| 1 cup (large) | 350 g | 49 kcal |
| 1 serving (large) | 400 g | 56 kcal |
| 1 bottle (medium) | 500 g | 70 kcal |
| 1 bottle (large) | 750 g | 105 kcal |
Calculated from 14 calories per 100 g.
Frequently Asked Questions About Pineapple green tea detox water
What is pineapple green tea detox water made of?
Pineapple green tea detox water is made with brewed green tea, pineapple pieces and usually plain water. Some recipes add lemon or mint, but neither is essential; leaving out added sugar keeps the drink lightly flavored.
How do you make pineapple green tea detox water?
To make pineapple green tea detox water, steep green tea, let it cool, then add pineapple chunks and chill. Strain it before serving if you prefer a clear drink, or leave the fruit in for a stronger flavor.
Does pineapple green tea detox water actually detox your body?
No, pineapple green tea detox water does not flush toxins from your body. Your liver and kidneys handle that work; this drink is simply a flavored way to hydrate, not a cleanse or treatment.
Can pineapple green tea detox water help with weight loss?
Pineapple green tea detox water does not cause weight loss on its own. Choosing it instead of a sugary drink may reduce added sugar in your routine, but it does not burn fat or replace a balanced eating pattern.
Does pineapple green tea detox water have caffeine?
Yes, pineapple green tea detox water contains caffeine from the green tea. The amount varies with the tea and how it is brewed; choose decaffeinated green tea if you want to avoid caffeine.
How long does pineapple green tea detox water last in the fridge?
Pineapple green tea detox water is best kept covered in the refrigerator and enjoyed the day it is made. Fresh fruit can soften and affect the flavor over time, so discard it if it smells or looks spoiled.
Can you drink pineapple green tea detox water at night?
You can drink pineapple green tea detox water at night, but its green tea caffeine may interfere with sleep if you are sensitive to it. Have it earlier in the day or make it with decaffeinated tea.
Should you use hot or cold water for pineapple green tea detox water?
Brew the tea with hot water, then cool it before adding pineapple to make pineapple green tea detox water. Steeping green tea in water that is too hot or for too long can make the drink taste bitter.
Can you make pineapple green tea detox water with canned pineapple?
Yes, canned pineapple works in pineapple green tea detox water. Drain and rinse fruit packed in syrup to avoid making the drink much sweeter; pineapple canned in juice can also add sweetness and flavor.
Why does pineapple green tea detox water taste bitter?
Pineapple green tea detox water often tastes bitter when the green tea is steeped too long or in very hot water. Brew the tea more gently, cool it, and only then add pineapple to balance its flavor.
Pineapple green tea detox water Vitamins & Minerals
Vitamins
Vitamin C
22.5mg · 25% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Manganese
0.43mg · 19% DV
Copper
0.1mg · 11% DV
Magnesium
15mg · 4% DV
Potassium ⭐
100mg · 3% DV
Sodium
2.5mg · 0% DV
Pineapple green tea detox water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple green tea detox water
To burn the 35 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple green tea detox water?
Pineapple green tea detox water combines brewed green tea with pineapple, usually served chilled after the fruit has had time to flavour the drink. It is easy to make at home with fresh pineapple, and a little lemon or mint can add a brighter note.
The taste is gently grassy and lightly astringent, balanced by the fruit’s sweet-tart flavour. Serve it over ice as a refreshing drink with a meal or during a warm afternoon; it can also be a lighter swap for sweetened drinks. At 14 calories per 100 g, it is low in energy. The “detox” label is a name for the drink, not a promise of a special cleansing effect.
How Nutritious Is Pineapple green tea detox water?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple green tea detox water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple green tea detox water Contain Allergens?
No known major allergens
Which Diets Is Pineapple green tea detox water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple green tea detox water Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.