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Pineapple green fruit and vegetable juice Calories
Fruit and vegetable juice containing vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pineapple green fruit and vegetable juice Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
12g
· 98%
Protein
0.3g
· 2%
Fat
0g
· 0%
Fiber
0.3g
Pineapple green fruit and vegetable juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
12µg · 10% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
130mg · 4% DV
Calcium
16mg · 2% DV
Magnesium
10mg · 2% DV
Phosphorus
12mg · 2% DV
Pineapple green fruit and vegetable juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pineapple green fruit and vegetable juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple green fruit and vegetable juice Contain Allergens?
No known major allergens
Which Diets Is Pineapple green fruit and vegetable juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple green fruit and vegetable juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pineapple green fruit and vegetable juice
Pineapple green fruit and vegetable juice — Frequently Asked Questions
How many calories are in pineapple green fruit and vegetable juice?
Pineapple green fruit and vegetable juice provides 40 calories per 100 g. It contains 12 g of carbohydrates, 0 g of fat, and 0.3 g of protein per 100 g.
What is the glycemic index of pineapple green fruit and vegetable juice?
Pineapple green fruit and vegetable juice has a glycemic index of 48. It is suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.