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Carbonated, sweetened malt beverage with pineapple flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pineapple-flavored malt drink (330 g) has 158 calories. That works out to 48 calories per 100 g. It contains 38.9 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
158
KCAL / 330G
Carbs
38.9g
· 14% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 38.9 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 158 kcal |
| 100 g | 100 g | 48 kcal |
| 1 serving (small) | 200 g | 96 kcal |
| 1 cup (medium) | 240 g | 115 kcal |
| 1 bottle (small) | 250 g | 120 kcal |
| 1 can (small) | 250 g | 120 kcal |
| 1 can (medium) | 330 g | 158 kcal |
| 1 bottle (large) | 500 g | 240 kcal |
| 1 bottle (extra large) | 1000 g | 480 kcal |
Calculated from 48 calories per 100 g.
Pineapple-flavored malt drink is commonly sold as a non-alcoholic beverage, but recipes and products vary. Check the bottle’s alcohol statement rather than assuming every malt drink is alcohol-free.
Not necessarily. Pineapple-flavored malt drink may get its taste from flavoring, juice, or a combination, so the pineapple flavor alone does not confirm that it contains fruit juice. The ingredients list gives the product-specific answer.
Pineapple-flavored malt drink is made from a malt-based drink mixed with sweetener and pineapple flavor, then often carbonated. The flavor may come from added flavoring rather than fresh pineapple, and recipes differ by brand.
No. Pineapple-flavored malt drink has a malt base, while pineapple soda is generally a flavored soft drink without that base. Both can be sweet and fizzy, but the malt gives the former a distinct flavor.
Malt itself is not a source of caffeine, so pineapple-flavored malt drink is not automatically caffeinated. Some products may add caffeine; check the ingredient list for the specific drink.
Yes, its added sugars and readily digested carbohydrates can raise blood sugar. People managing diabetes should account for it as a sweet drink; a clinician or dietitian can advise on an appropriate portion for their needs.
Pineapple-flavored malt drink is better treated as an occasional sweet drink than as a health drink. Its pineapple taste does not make it equivalent to whole fruit, and water is a better choice for everyday hydration.
Serve pineapple-flavored malt drink chilled for a crisp, fizzy taste. Pour it slowly into a glass to limit the foam, and try it over ice with a squeeze of lime if you want a less sweet-tasting finish.
Keep pineapple-flavored malt drink refrigerated after opening and drink it soon. It loses carbonation and flavor once exposed to air; discard it if it has been left out for an extended period or shows an unusual smell or appearance.
Yes. Pineapple-flavored malt drink works as a fizzy base for a non-alcoholic mocktail; combine it with ice and citrus, and taste before adding sweetener because the drink may already be quite sweet.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B3
0.33mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Phosphorus
26mg · 4% DV
Copper
0.03mg · 3% DV
Magnesium
13mg · 3% DV
Potassium ⭐
59mg · 2% DV
Sodium
40mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 158 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple-flavored malt drink is a sweetened, carbonated beverage made with a malt base and pineapple flavour. It is sold as a ready-to-drink beverage rather than being tied to one particular regional recipe; the malt brings a grain-like note beneath the fruit flavour.
Served chilled, it is fizzy and sweet, with pineapple providing a bright, fruity taste. It can be enjoyed straight from the bottle or poured over ice, and pairs well with salty or spicy snacks. Most of its energy comes from carbohydrates, with 48 kcal per 100 g. If you enjoy sweet drinks, it can be an occasional treat; water is a lighter choice alongside a meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.