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Pineapple-flavored drink Calories
Sweet, artificially flavored, refreshing beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple-flavored drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Pineapple-flavored drink Nutrition Facts
Selected: 1 cup (medium) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pineapple-flavored drink nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pineapple-flavored drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 cup (small) | 180 g | 76 kcal |
| 1 pack (small) | 200 g | 84 kcal |
| 1 cup (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 cup (extra large) | 400 g | 168 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Pineapple-flavored drink
Is a pineapple-flavored drink the same as pineapple juice?
No, a pineapple-flavored drink is not the same as pineapple juice. It may get its flavor from added flavoring and contain little or no pineapple juice, while pineapple juice is made from the fruit itself.
Does a pineapple-flavored drink contain real pineapple?
Not necessarily. Some pineapple-flavored drinks contain pineapple juice or concentrate, but others use flavoring without fruit. The ingredient list is the clearest way to tell whether a particular drink contains pineapple.
What is a pineapple-flavored drink made of?
A pineapple-flavored drink is commonly made with water, sweetener or sugar, pineapple flavoring, and acidity regulators. It is an ultra-processed beverage, and the exact ingredients vary by product; real pineapple is not guaranteed.
Is a pineapple-flavored drink good for you?
A pineapple-flavored drink is a sweet, flavored beverage rather than a substitute for fruit. Water is a better everyday drink, and eating pineapple gives you the fruit itself instead of just its flavor.
Does a pineapple-flavored drink contain a lot of sugar?
Many pineapple-flavored drinks are sweetened, though the amount varies between products and some use non-sugar sweeteners. Check the nutrition panel for the sugar amount if you are comparing drinks or limiting added sugar.
Does a pineapple-flavored drink contain caffeine?
Usually, a pineapple-flavored drink does not contain caffeine unless it is combined with an energy-drink or cola formulation. Check the ingredient list and package description, especially if you are avoiding caffeine.
Can a pineapple-flavored drink help with hydration?
Yes, it provides fluid and can contribute to hydration. However, a sweet pineapple-flavored drink is not a better everyday choice than water, so use water as your main drink when you are thirsty.
How long does a pineapple-flavored drink last after opening?
Keep an opened pineapple-flavored drink refrigerated and follow the storage instructions on its package. Avoid leaving it out for long periods, and discard it if its smell, appearance, or taste changes.
Can you make a pineapple-flavored drink at home?
Yes. Blend fresh pineapple with cold water, then strain it if you prefer a smoother drink. This gives you a homemade pineapple-flavored drink without needing commercial flavoring or the additives used in many packaged versions.
Can people with diabetes drink a pineapple-flavored drink?
They may be able to, but sugar in a pineapple-flavored drink can raise blood glucose. Check the product’s sugar content and ask a healthcare professional how it fits your individual diabetes meal plan.
Pineapple-flavored drink Vitamins & Minerals
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
18mg · 1% DV
Potassium ⭐
25mg · 1% DV
Pineapple-flavored drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple-flavored drink
To burn the 105 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple-flavored drink?
Pineapple-flavored drink is a sweet beverage made to taste and smell like pineapple. It is not necessarily pineapple juice: the amount, if any, of actual fruit can vary by product. Served chilled, it has a fruity, refreshing taste and is an easy option alongside a meal, at a picnic or as a casual drink. In many places, people also pour it for parties or pair it with salty snacks; it can be served over ice when the weather is warm.
Its energy comes mainly from carbohydrates: it contains 10.5 g per 100 g, with no protein or fibre. If you are watching your intake of sweet drinks, a smaller glass is a practical choice, or alternate it with water. Fresh pineapple on the side can add fruit without making the drink itself more substantial.
How Nutritious Is Pineapple-flavored drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple-flavored drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple-flavored drink Contain Allergens?
No known major allergens
Which Diets Is Pineapple-flavored drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple-flavored drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.