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Contains bromelain
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pineapple extract drink with bromelain (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 11 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 0.6 mg of Manganese covers 27% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 250 g
45
KCAL / 250G
Carbs
11g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 150 g | 27 kcal |
| 1 bottle (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 can (medium) | 250 g | 45 kcal |
| 1 serving (large) | 300 g | 54 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 pack (double) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
A pineapple extract drink with bromelain provides bromelain, a group of enzymes found in pineapple. Its amount and activity in this drink are not specified, so it should not be expected to treat digestive problems, swelling, or other health conditions.
No, a pineapple extract drink with bromelain is not necessarily pineapple juice. The name indicates pineapple extract and bromelain, but it does not establish how much juice or whole fruit the drink contains; check its ingredient list for that detail.
There is not good evidence that a pineapple extract drink with bromelain relieves bloating. Bromelain can break down proteins, but the drink’s enzyme amount is unknown, and that property does not establish an effect on gas or abdominal discomfort.
A pineapple extract drink with bromelain is described as containing bromelain, but that does not confirm how much active enzyme remains in the finished drink. Heat and processing can reduce enzyme activity, and no activity level is provided here.
Yes, you can mix a pineapple extract drink with bromelain into a smoothie. Avoid heating the mixture if you want to preserve any enzyme activity, since bromelain is sensitive to heat; its activity in the drink itself is not specified.
No, a pineapple extract drink with bromelain is not a direct substitute for fresh pineapple. Fresh fruit provides its natural texture and fibre, while this drink’s fruit content and ingredient profile are not established by its name alone.
Yes, a pineapple extract drink with bromelain can be taken before a meal, but there is no established evidence that taking it then improves digestion. If it irritates your stomach, try having it with food instead.
No, a pineapple extract drink with bromelain has not been shown to cause weight loss. It can be part of what you drink, but bromelain is not a fat-burning ingredient and the drink is not a weight-loss treatment.
Refrigerate a pineapple extract drink with bromelain after opening and use it within the time stated on its label. Keep the cap closed and follow any product-specific storage directions, since shelf life after opening can vary.
It may interact with some medicines, including blood thinners, because bromelain can affect bleeding risk. If you take regular medication, ask your doctor or pharmacist before drinking it routinely; the bromelain amount in this drink is not specified.
Vitamins
Vitamin C
15mg · 17% DV
B1
0.05mg · 4% DV
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Manganese
0.63mg · 27% DV
Copper
0.08mg · 9% DV
Potassium ⭐
138mg · 4% DV
Magnesium
13mg · 3% DV
Sodium
10mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 45 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple extract drink with bromelain is a bottled beverage made with pineapple extract and bromelain, an enzyme naturally present in pineapple. It is a fruit-flavoured drink rather than a traditional prepared dish, and the exact taste and consistency can vary by product.
Serve it chilled as a refreshing drink with a meal or as an between-meal option; it can also be poured over ice. Its pineapple flavour may be sweet or tangy, depending on the formulation. Nutritionally, it is low in energy, with 18 kcal per 100 g. Pair it with fruit or a small snack if you want something more substantial, and check the serving information on the bottle when comparing it with other drinks.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.