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Low-calorie tea-based beverage with light pineapple flavor
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Pineapple detox tea (240 g) has 19 calories. That works out to 8 calories per 100 g. It contains 4.3 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Pineapple detox tea is a tea-based drink with a light pineapple flavour, served either hot or chilled. Depending on the blend, the fruit note may come from pineapple pieces or flavouring; the exact ingredients can vary by product. Despite its name, it is best understood simply as a pineapple-flavoured tea rather than as a special kind of meal or preparation.
It can be enjoyed as a warm afternoon cup or poured over ice in warmer weather, and its gentle fruitiness works well after a meal or alongside a light snack. It is mostly water and very low in calories, with 8 calories per 100 g. If you want to keep it light, drink it without added sugar; a slice of fresh pineapple makes a fitting accompaniment.
Selected: 100 g
8
KCAL / 100G
Carbs
1.8g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 5% · Fat 0%
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
28mg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 8 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Make pineapple detox tea by steeping a tea or herbal-tea base, then adding pineapple pieces or juice for flavor. Let it cool for an iced version, and skip added sugar if you want the drink unsweetened.
No, pineapple detox tea does not flush toxins from your body. Your liver and kidneys handle waste processing; the tea is simply a flavored drink, not a detox treatment.
Pineapple detox tea does not directly cause weight loss or burn fat. An unsweetened cup can replace a higher-calorie drink, but the pineapple flavor itself has no special weight-loss effect.
It can, depending on its tea base. Pineapple detox tea made with black or green tea contains caffeine, while a blend made only with caffeine-free herbal ingredients does not.
Yes, you can use thoroughly washed pineapple peel to flavor homemade pineapple detox tea. Remove dirt and damaged areas first, and remember that peel-based tea may taste different from blends made with pineapple flesh.
Pineapple detox tea works either hot or cold. Serve it hot after steeping, or cool it and pour it over ice; chilling changes the serving temperature, not any supposed detox effect.
Pineapple detox tea usually combines a tea or herbal infusion with pineapple flavor, but there is no single standard recipe. Some versions use actual fruit, while others rely on dried ingredients or flavoring.
It can trigger heartburn in some people, particularly if the blend is acidic or contains caffeinated tea. If it bothers you, stop drinking it or try a milder, caffeine-free version.
Most people can drink pineapple detox tea daily as a beverage. Keep in mind that caffeinated versions contribute to your caffeine intake, and sweetened versions add sugar; it should not replace water.
Store homemade pineapple detox tea in a covered container in the refrigerator and drink it soon. Discard it if its smell, appearance, or taste changes, and avoid leaving fresh pineapple pieces in it for extended storage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.