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Pineapple, clove, hibiscus and cinnamon tea Calories
Caffeine-free herbal tea, low-calorie, aromatic, with antioxidant-rich botanicals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple, clove, hibiscus and cinnamon tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Pineapple, clove, hibiscus and cinnamon tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Pineapple, clove, hibiscus and cinnamon tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pineapple, clove, hibiscus and cinnamon tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 serving (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Pineapple, clove, hibiscus and cinnamon tea
What does pineapple, clove, hibiscus and cinnamon tea taste like?
Pineapple, clove, hibiscus and cinnamon tea tastes fruity, tangy and warmly spiced. Hibiscus brings a tart flavor and red color, pineapple adds a fruity note, while clove and cinnamon give the blend its aromatic spice.
How do you make pineapple, clove, hibiscus and cinnamon tea?
Steep the ingredients in hot water, then strain. Use dried pineapple, hibiscus, a few cloves and a cinnamon stick; adjust the steeping time to make the hibiscus flavor more or less tart. The blend can be sweetened, but it is also enjoyable unsweetened.
Is pineapple, clove, hibiscus and cinnamon tea caffeine-free?
Yes, pineapple, clove, hibiscus and cinnamon tea is caffeine-free when made only with the fruit and botanicals. It does not have the stimulant effect of black tea or coffee, though a packaged blend may contain added tea leaves.
Can you drink pineapple, clove, hibiscus and cinnamon tea cold?
Yes, it works well as an iced herbal tea. Brew it hot, strain out the fruit and spices, let it cool, and serve over ice. Its tart hibiscus and fruity pineapple flavors remain noticeable when chilled.
Does pineapple, clove, hibiscus and cinnamon tea help with weight loss?
No, this tea does not cause weight loss on its own. Unsweetened, it can be a low-calorie alternative to sugary drinks, but there is no established fat-burning effect from the pineapple, clove, hibiscus and cinnamon combination.
What are the benefits of pineapple, clove, hibiscus and cinnamon tea?
It is a caffeine-free, aromatic drink made with botanicals that contain antioxidant compounds. Those properties do not make the tea a treatment or cure, and drinking it does not replace a varied diet.
Can you make pineapple, clove, hibiscus and cinnamon tea with fresh pineapple?
Yes, fresh pineapple can be used, although its flavor may be lighter than dried pineapple in an infusion. Cut it into small pieces and steep it with the hibiscus and spices; lightly crushing the fruit can release more aroma.
Does pineapple, clove, hibiscus and cinnamon tea lower blood pressure?
Hibiscus may lower blood pressure, but the effect of this particular blend varies with its ingredients and how much you drink. If you take blood-pressure medicine or already have low blood pressure, ask your clinician before drinking it regularly.
Is pineapple, clove, hibiscus and cinnamon tea safe during pregnancy?
There is not enough reliable evidence to establish the safety of drinking this herbal blend regularly during pregnancy. Ask your healthcare professional before using it, especially because hibiscus and concentrated spice infusions may not be suitable for everyone.
How long does brewed pineapple, clove, hibiscus and cinnamon tea keep?
Keep brewed tea covered in the refrigerator and drink it soon, especially if it contains fresh pineapple. Do not leave it at room temperature for an extended period; store the dry tea blend separately in an airtight container away from moisture and light.
Pineapple, clove, hibiscus and cinnamon tea Vitamins & Minerals
Vitamins
Vitamin C
1.92mg · 2% DV
Folate
2.4µg · 1% DV
Vitamin K
0.72µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.05mg · 6% DV
Magnesium
9.6mg · 2% DV
Potassium ⭐
67mg · 2% DV
Sodium
4.8mg · 0% DV
Pineapple, clove, hibiscus and cinnamon tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple, clove, hibiscus and cinnamon tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple, clove, hibiscus and cinnamon tea?
Pineapple, clove, hibiscus and cinnamon tea is a caffeine-free herbal infusion made by steeping the fruit and botanicals in hot water. Pineapple brings a fruity, gently sweet aroma, hibiscus adds a tart note, and clove and cinnamon lend warming spice. It is usually served hot, though it can also be chilled and poured over ice for a refreshing drink.
It suits a relaxed morning or an afternoon break, and can be enjoyed plain or alongside a light snack. The brewed tea is very low in calories and contains virtually no fat, making it a light alternative to sweetened drinks. Let it steep longer for a fuller spice-and-hibiscus flavour, or add only a little sweetener if you prefer a softer, less tart cup.
How Nutritious Is Pineapple, clove, hibiscus and cinnamon tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple, clove, hibiscus and cinnamon tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple, clove, hibiscus and cinnamon tea Contain Allergens?
No known major allergens
Which Diets Is Pineapple, clove, hibiscus and cinnamon tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple, clove, hibiscus and cinnamon tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.