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🧃

●Low GI

Pineapple apple juice Calories

Sweet fruit-based juice with vitamin C

CALORIES

48kcal

46low

POTASSIUM

110mg

FIBER

0.2g

Pineapple apple juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.8g

· 97%

Protein

0.2g

· 2%

Fat

0.1g

· 1%

Fiber

0.2g

Pineapple apple juice Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

0.02mg · 2% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

110mg · 3% DV

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Iodine

1µg · 1% DV

Pineapple apple juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pineapple apple juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pineapple apple juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pineapple apple juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pineapple apple juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Pineapple apple juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Pineapple apple juice — Frequently Asked Questions

How many calories are in pineapple apple juice?

Pineapple apple juice provides 48 calories per 100 g. It contains 11.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat per 100 g.

Is pineapple apple juice suitable for a vegan and gluten-free diet?

Yes, pineapple apple juice is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.