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Pineapple apple detox juice Calories
Contains vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pineapple apple detox juice (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 27.4 g of carbs, 0.7 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 1.2 mg of Manganese covers 52% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Pineapple apple detox juice Nutrition Facts
Selected: 1 cup (medium) · 240 g
110
KCAL / 240G
Carbs
27.4g
· 10% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Pineapple apple detox juice nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4.8 mg | 0% |
| Total carbohydrate | 27.4 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pineapple apple detox juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 110 kcal |
| 1 teaspoon (small) | 5 g | 2 kcal |
| 1 tablespoon (medium) | 15 g | 7 kcal |
| 100 g | 100 g | 46 kcal |
| ½ cup (half) | 120 g | 55 kcal |
| 1 bottle (small) | 250 g | 115 kcal |
| 1 serving (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Pineapple apple detox juice
Does pineapple apple detox juice actually detox your body?
No, pineapple apple detox juice does not flush toxins from your body. Your liver and kidneys handle waste removal; the drink can provide fluid and fruit, but it has no special detoxifying effect.
How do you make pineapple apple detox juice at home?
Blend fresh pineapple and apple with a little water, or run them through a juicer to make pineapple apple detox juice. Add lemon or ginger for extra flavor if you like; added sugar is usually unnecessary.
Can you make pineapple apple detox juice with canned pineapple?
Yes, canned pineapple can be used for pineapple apple detox juice, but choose fruit packed in juice rather than syrup to avoid extra sweetness. Drain it first, then blend or juice it with the apple.
Is pineapple apple detox juice better in a blender or a juicer?
A blender keeps the fruit pulp in pineapple apple detox juice, making it thicker, while a juicer separates much of the pulp. Use a blender for a more filling drink or a juicer for a smoother, clearer result.
Should you strain pineapple apple detox juice?
No, straining pineapple apple detox juice is optional. Leaving the pulp in gives the drink more fiber and a thicker texture; strain it if you prefer a smoother juice, knowing that most of the pulp will be removed.
How long does pineapple apple detox juice last in the fridge?
Pineapple apple detox juice is best fresh, but you can refrigerate it in a sealed container for up to 24 hours. Shake it before drinking, and discard it if its smell or appearance has changed.
Can pineapple apple detox juice replace a meal?
No, pineapple apple detox juice is not a balanced meal replacement because it lacks enough protein and other filling components. Have it alongside food rather than using it in place of breakfast or lunch.
Is pineapple apple detox juice good for weight loss?
Pineapple apple detox juice does not cause weight loss by itself. It may replace a sugary drink, but juice is generally less filling than whole fruit, so relying on it instead of meals can leave you hungry.
Can people with diabetes drink pineapple apple detox juice?
People with diabetes can include pineapple apple detox juice in some meal plans, but its fruit sugars can affect blood glucose, especially when the pulp is strained out. A clinician or dietitian can help tailor the portion.
Can you drink pineapple apple detox juice on an empty stomach?
Yes, you can drink pineapple apple detox juice on an empty stomach, but its acidity may bother people prone to reflux or stomach discomfort. If that happens, have it with food instead.
Pineapple apple detox juice Vitamins & Minerals
Vitamins
Vitamin C
28.8mg · 32% DV
B6
0.12mg · 7% DV
B1
0.07mg · 6% DV
Folate
19.2µg · 5% DV
Minerals
Manganese
1.2mg · 52% DV
Copper
0.1mg · 11% DV
Potassium ⭐
288mg · 8% DV
Magnesium
17mg · 4% DV
Sodium
4.8mg · 0% DV
Pineapple apple detox juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pineapple apple detox juice
To burn the 110 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pineapple apple detox juice?
Pineapple apple detox juice is a fruit drink made by blending or juicing pineapple and apple, sometimes with water added. The “detox” label is a popular name rather than a promise of a cleansing effect; the appeal is its bright, refreshing fruit flavour.
Serve it chilled for breakfast, as a snack or alongside a meal. Pineapple brings a sweet-tart tropical note, while apple rounds it out with a milder, familiar sweetness. It is mostly carbohydrate from fruit, low in fibre, and contains vitamin C. If you prefer a less sweet drink, dilute it with water; having it with yoghurt or a handful of nuts makes for a more filling snack.
How Nutritious Is Pineapple apple detox juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pineapple apple detox juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pineapple apple detox juice Contain Allergens?
No known major allergens
Which Diets Is Pineapple apple detox juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pineapple apple detox juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.