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Antioxidant-rich, low-calorie, caffeine-free herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Pineapple Acai Herbal Tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (whole) | 2 g | 0 kcal |
| 1 tablespoon (whole) | 6 g | 0 kcal |
| 1 piece (whole) | 10 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (medium) | 200 g | 4 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 serving (large) | 350 g | 7 kcal |
Calculated from 2 calories per 100 g.
Yes, Pineapple Acai Herbal Tea is caffeine-free, so it can be an option if you are avoiding caffeine. That does not mean every herb in a particular blend is suitable for everyone; formulations can vary.
Pineapple Acai Herbal Tea usually has a fruity, sweet-tart pineapple note, with acai adding a deeper berry-like flavor. The exact taste varies by blend, especially if it contains other herbs, fruit pieces, or added flavorings.
Steep Pineapple Acai Herbal Tea in hot water according to the package directions. Blend ingredients differ, so the recommended amount and steeping time can vary; leaving it longer may make the fruit flavor more pronounced.
Yes, Pineapple Acai Herbal Tea can be served iced. Brew it hot, let it cool, then pour it over ice for a fruit-forward drink; chilling a concentrated brew helps keep the flavor from tasting too diluted.
Not necessarily. Pineapple Acai Herbal Tea may use dried fruit, flavorings, or other botanicals to create its named flavor, and the recipe varies by brand. Check the ingredient list if you want to know whether it contains actual fruit.
Pineapple Acai Herbal Tea does not have to contain added sugar, even if it tastes fruity or sweet. Some versions may include sweeteners, so look at the ingredients and nutrition information for the specific product.
Yes, Pineapple Acai Herbal Tea contributes to your fluid intake because it is a caffeine-free drink. It can be one way to make drinking fluids more enjoyable, but it does not replace water as your everyday staple.
Pineapple Acai Herbal Tea contains no caffeine, so it avoids the caffeine-related sleep disruption associated with some teas. It is not a sleep remedy, and drinking a large cup right before bed may still wake you to use the bathroom.
Ask your healthcare professional about Pineapple Acai Herbal Tea during pregnancy, because the blend may contain herbs or flavorings beyond pineapple and acai. Caffeine-free does not automatically mean that every ingredient is appropriate during pregnancy.
Store dry Pineapple Acai Herbal Tea in a sealed container in a cool, dry place to protect its aroma from moisture and light. Refrigerate brewed tea in a covered container and drink it promptly.
Vitamins
Vitamin C
2.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Calcium
4.8mg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple Acai Herbal Tea is a caffeine-free infusion built around pineapple and acai-style fruity notes. The exact blend can vary by product, but it is prepared by steeping the tea in hot water rather than brewing it like a traditional leaf tea. Its flavour is typically bright and fruit-forward, with a gentle sweet-tart character; enjoy it plain, or chill it and serve over ice when you want a refreshing drink.
It fits easily into a low-calorie routine: the prepared tea has 2 kcal per 100 g. In places where herbal infusions are enjoyed throughout the day, it can be served after a meal or as an alternative to caffeinated tea in the evening. Pair it with a light snack, and skip added sugar if you want to keep the cup light.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.