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Pineapple and acai flavored, low-calorie, antioxidant-rich green tea
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Pineapple Acai Flavored Green Tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (medium) | 2 g | 0 kcal |
| 1 pack (mini) | 20 g | 0 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Yes, if it is made with green tea leaves, it contains caffeine. The amount varies with the tea blend and brewing time, so it may affect sleep if you are sensitive to caffeine.
It typically combines green tea’s lightly grassy taste with fruity pineapple notes and a mild acai aroma. The balance and sweetness vary by product and brewing strength; the flavor name does not guarantee actual fruit pieces.
For a tea bag or loose-leaf version, use hot water that has cooled briefly after boiling and steep for only a few minutes. Excessively hot water or a long steep can make green tea taste bitter; follow the product’s instructions if provided.
Yes. Brew it hot and chill it before serving over ice, or steep it in cold water in the refrigerator. Chilling preserves the pineapple-acai flavor while giving the green tea a refreshing, less intense taste.
Not necessarily. The name indicates the flavor, but it does not guarantee fruit juice or fruit pieces. The ingredients determine whether the flavor comes from fruit, added flavorings, or a combination.
Yes. You can drink it plain, and its fruit flavor may make it taste pleasant without sweetener. A flavored tea is not automatically sugar-sweetened, though, so sweetness depends on the product’s formulation.
Yes, it contributes fluid like other brewed teas. Its caffeine does not cancel out the water you drink, though plain water is still a simple choice when you need to replace fluids.
It can be a low-calorie alternative to sweetened drinks, but the tea itself does not cause weight loss. Adding sugar or syrup changes that advantage, and the drink is most useful as a swap for higher-calorie beverages.
Yes, it may, because green tea usually contains caffeine. If caffeine affects your sleep, have Pineapple Acai Flavored Green Tea earlier in the day rather than close to bedtime.
Keep brewed tea covered in the refrigerator and aim to drink it within a day for the best flavor. Do not leave it at room temperature for long; for a ready-to-drink product, follow its storage directions after opening.
Vitamins
Vitamin C
1.2mg · 1% DV
Folate
2.4µg · 1% DV
B3
0.05mg · 0% DV
B1
0mg · 0% DV
Minerals
Manganese
0.24mg · 10% DV
Copper
0.02mg · 2% DV
Magnesium
2.4mg · 1% DV
Selenium
0.24µg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pineapple acai flavored green tea combines the gentle, vegetal character of green tea with fruity pineapple and acai notes. Green tea has roots in East Asian tea traditions; flavored versions may be brewed at home or sold ready to drink, depending on the product.
Its taste is usually light and refreshing, with a mild tartness from the fruit flavors. It can be enjoyed hot or chilled, on its own or alongside a light snack. At about 2 calories per 100 g, it is a very low-calorie drink when served without added sweetener. For an easy cooler option, pour it over ice; a squeeze of citrus can complement the fruit notes without making the cup heavier.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.