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Pinar Protein Chocolate Milk Calories
High-protein, chocolate milk, post-workout drink
CALORIES
GI
POTASSIUM
FIBER
Pinar Protein Chocolate Milk Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
7.8g
· 45%
Protein
7g
· 40%
Fat
1.2g
· 15%
Fiber
0.7g
Pinar Protein Chocolate Milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Pinar Protein Chocolate Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pinar Protein Chocolate Milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pinar Protein Chocolate Milk Contain Allergens?
Contains these allergens:
Which Diets Is Pinar Protein Chocolate Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pinar Protein Chocolate Milk Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.