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Pin zero sugar soft drink Calories
Zero sugar carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Pin zero sugar soft drink (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Pin zero sugar soft drink Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pin zero sugar soft drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Pin zero sugar soft drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 150 g | 2 kcal |
| 1 can (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 can (medium) | 250 g | 3 kcal |
| 1 can (large) | 330 g | 3 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Pin zero sugar soft drink
What sweetener is used in Pin zero sugar soft drink?
The product information provided does not name its sweetener. The ingredients list on the can identifies the sweetener used; formulations can differ by product or market, so the name alone is not enough to identify it.
Does Pin zero sugar soft drink contain caffeine?
Its name alone does not confirm whether Pin zero sugar soft drink contains caffeine. Check the ingredients and nutrition information on the can, especially if you avoid caffeine or plan to drink it close to bedtime.
Why does Pin zero sugar soft drink taste sweet without sugar?
Pin zero sugar soft drink gets its sweet taste from sweeteners rather than sugar. The exact sweetener is not specified in the product information provided, so the ingredients list is the place to find which one is used.
Can Pin zero sugar soft drink raise blood sugar?
It is less likely to raise blood sugar than a sugar-sweetened soft drink, but individual responses and the specific formulation can vary. If you have diabetes, use your glucose readings and usual care plan to judge its effect.
Can Pin zero sugar soft drink help with weight loss?
Replacing a sugary drink with Pin zero sugar soft drink can reduce sugar intake, but the drink does not cause weight loss by itself. The benefit comes from what it replaces in your overall eating and drinking habits.
Does Pin zero sugar soft drink damage teeth even though it has no sugar?
It can: sugar-free fizzy drinks may still be acidic, and frequent exposure can wear down tooth enamel. Drinking it in one sitting rather than sipping throughout the day limits how long the teeth are exposed.
Does the carbonation in Pin zero sugar soft drink cause bloating?
Yes, carbonation can cause burping or temporary bloating in some people. If Pin zero sugar soft drink makes you uncomfortable, try drinking it more slowly or choosing still water instead.
Is Pin zero sugar soft drink okay to drink every day?
Having it daily is not automatically harmful, but it is better not to make it your main source of fluids. Water is a better everyday default, and frequent exposure to acidic drinks can affect tooth enamel.
Does Pin zero sugar soft drink break an intermittent fast?
It breaks a strict water-only fast because it is not water. Fasting rules vary, but if you want to keep the fasting period to water alone, avoid Pin zero sugar soft drink during that time.
Can children drink Pin zero sugar soft drink?
It is better not to make Pin zero sugar soft drink a regular drink for children; water and milk are better everyday choices. Its caffeine content is not specified here, so check the particular product before serving it.
Pin zero sugar soft drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Pin zero sugar soft drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin zero sugar soft drink
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin zero sugar soft drink?
Pin zero sugar soft drink is a carbonated, sugar-free packaged beverage. It offers the familiar fizzy soft-drink style without sugar; the exact flavour and ingredients depend on the product variant, so check the pack for details.
Serve it well chilled, on its own or alongside a meal or snack. In many places, fizzy drinks are an easy choice for casual gatherings, while a smaller glass can work as a lighter-tasting alternative to a sugary drink. Its nutritional profile is very low in energy: per 100 g, it provides 1 calorie and 0.2 g of carbohydrate. It suits people looking for a sugar-free soft drink; ice or a slice of lemon can make the serving feel especially refreshing.
How Nutritious Is Pin zero sugar soft drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin zero sugar soft drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin zero sugar soft drink Contain Allergens?
No known major allergens
Which Diets Is Pin zero sugar soft drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Pin zero sugar soft drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.