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White peach flavored, sugar-free, low-calorie drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Pin white peach sugarfree drink (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 250 g
5
KCAL / 250G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 150 g | 3 kcal |
| 1 bottle (small) | 150 g | 3 kcal |
| 1 can (medium) | 250 g | 5 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 can (large) | 330 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
The white peach flavor does not necessarily mean the drink contains whole peaches, juice, or purée. Check its ingredient list to see whether any peach-derived ingredient is included.
The product details provided do not identify its sweetener, so the ingredient list is the reliable source. Pin white peach sugar-free drink is an ultra-processed flavored beverage, and the specific formulation may vary.
It is described as sugar-free, but that wording does not always mean absolutely no sugars are present. Read the package’s nutrition and ingredient information for the exact product you have.
The available product information does not say whether it contains caffeine. Peach flavor alone cannot confirm that it is caffeine-free, so check the ingredient list if caffeine matters to you.
The product information provided does not specify whether it is fizzy. Look for carbonation or carbon dioxide in the ingredients, or check the package description before serving it as a sparkling drink.
It contributes fluid, but water is the better everyday choice for hydration. Pin white peach sugar-free drink is flavored and ultra-processed, so it need not take the place of water throughout the day.
Close it and refrigerate it after opening, then follow the storage directions on its package. The product information here does not give a specific opened shelf life, so do not assume a fixed number of days.
You can include it occasionally or regularly if it suits you, but it is an ultra-processed flavored drink rather than a substitute for water. Varying your drinks helps keep water as the everyday default.
Children can have it occasionally, but water and less-sweet everyday drinks are better routine choices. Check the package for its sweetener ingredients and any age-related guidance.
It may break a fast that allows only water, because it is a flavored formulated beverage rather than plain water. Fasting rules differ, so follow the specific protocol you have chosen.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
2.5mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin white peach sugarfree drink is a ready-to-drink beverage flavoured with white peach, rather than juice or a homemade fruit drink. Its appeal is the soft, fragrant peach character and a sweet-tasting profile without sugar.
Serve it chilled alongside a meal, or pour it over ice as a light alternative to a sweetened soft drink. It can also work as a refreshing option with a snack on a warm day. The drink is very low in energy, with 2 calories per 100 g, so it may suit people looking for a flavoured drink with little caloric impact. Pair it with something more substantial, such as yoghurt or nuts, if you want your snack to keep you satisfied.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.