Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
Sugar-free sour apple flavored iced drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Pin Sour Apple Sugar-Free Iced Drink (250 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 bottle (small) · 250 g
5
KCAL / 250G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 bottle (mini) | 200 g | 4 kcal |
| 1 cup (small) | 200 g | 4 kcal |
| 1 cup (medium) | 300 g | 6 kcal |
| 1 bottle (medium) | 330 g | 7 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
| 1 bottle (extra large) | 1000 g | 20 kcal |
Calculated from 2 calories per 100 g.
Pin Sour Apple Sugar-Free Iced Drink is an ultra-processed beverage, so sugar-free does not make it equivalent to water or whole fruit. It can be an occasional flavored drink, but water is a better everyday choice for hydration.
Caffeine is not mentioned in the product information provided for Pin Sour Apple Sugar-Free Iced Drink, but that does not confirm it is caffeine-free. Check the package’s ingredient and nutrition information if you need to avoid caffeine.
Pin Sour Apple Sugar-Free Iced Drink is described as sugar-free, which may make it a lower-sugar alternative to sweetened drinks, but sweeteners and individual glucose responses still matter. If you have diabetes, ask your clinician or dietitian how it fits your plan.
The available information does not identify the sweetener in Pin Sour Apple Sugar-Free Iced Drink. “Sugar-free” does not tell you which sweetener, if any, is used, so consult the ingredient list on the package for the specific name.
A sour-apple flavor does not mean Pin Sour Apple Sugar-Free Iced Drink contains real apple juice. Only its ingredient list can confirm whether juice is included; the product description identifies it as an apple-flavored drink.
The product information provided does not say whether Pin Sour Apple Sugar-Free Iced Drink is carbonated. “Iced drink” describes a cold beverage, not its carbonation, so check the package or product description for that detail.
Pin Sour Apple Sugar-Free Iced Drink provides fluid, but water is the better everyday hydration choice. This flavored, ultra-processed drink should not displace water as your main way to meet your fluid needs.
You can freeze Pin Sour Apple Sugar-Free Iced Drink, but leave room for expansion and do not freeze a sealed bottle. Freezing and thawing may change its texture or flavor, so it is best enjoyed chilled as sold.
After opening, keep Pin Sour Apple Sugar-Free Iced Drink refrigerated with the cap closed. The safe storage time depends on the product’s packaging instructions, so follow the label rather than assuming it keeps indefinitely.
Children can have Pin Sour Apple Sugar-Free Iced Drink occasionally, but it should not replace water or nourishing foods. If a child is sensitive to sweeteners or has a medical condition, review the ingredient list before serving it.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
38mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin Sour Apple Sugar-Free Iced Drink is a packaged, ready-to-drink beverage with a tart green-apple flavour and no sugar. It is a flavoured cold drink rather than apple juice or a homemade fruit drink. Served well chilled, it makes a convenient choice for a warm day, a work break or alongside a quick snack; its sharp, fruity taste stands out without the sweetness of a conventional soft drink.
It can be enjoyed on its own or with savoury snacks, and is easy to keep on hand when you want something cold. Its energy content is very low, at 2 calories per 100 g. If you are looking for a lighter alternative to a sugary soda or fruit drink, this may suit you; pair it with something salty to balance the sour flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.