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Peach flavored iced tea, sweetened, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Pin Peach Iced Tea (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 17.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 cup (medium) · 250 g
70
KCAL / 250G
Carbs
17.5g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 cup (small) | 150 g | 42 kcal |
| 1 can (small) | 250 g | 70 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 bottle (medium) | 330 g | 92 kcal |
| 1 cup (large) | 400 g | 112 kcal |
| 1 bottle (large) | 500 g | 140 kcal |
Calculated from 28 calories per 100 g.
It may contain caffeine because it is a tea drink, but the information provided does not state how much. If caffeine affects your sleep or makes you feel jittery, avoid having it late in the day.
The peach flavour does not confirm that Pin Peach Iced Tea contains peach juice or pieces of fruit. The available product information describes it as peach-flavoured, so don’t assume it counts as a serving of fruit.
Pin Peach Iced Tea is sweetened, but the information provided does not specify the amount or identify the sweetener. If you are limiting added sugar, choose water or unsweetened tea more often.
You can drink Pin Peach Iced Tea, but having a sweetened drink every day can make it harder to limit added sugar. Keep water as your everyday drink and enjoy the iced tea as an occasional alternative.
Keep opened Pin Peach Iced Tea sealed in the refrigerator and drink it promptly. Follow any storage or use-by guidance printed on its package, since the information provided here does not specify an opened-bottle shelf life.
Because Pin Peach Iced Tea is sweetened, it may raise blood glucose. Someone with diabetes should consider the serving and the drink’s sugar content within their eating plan; a dietitian or clinician can offer individual guidance.
Not necessarily: Pin Peach Iced Tea is a processed, sweetened ready-to-drink beverage, while homemade iced tea lets you control how much sweetener you add. You can also use real peach for flavour, though that does not make the drinks identical.
It could, if the tea base contains caffeine and you are sensitive to it. The product information provided does not give a caffeine amount, so choose water or a caffeine-free drink near bedtime if sleep is a concern.
Yes, you can freeze Pin Peach Iced Tea in ice-pop moulds, leaving room for the liquid to expand. Freezing changes its texture and makes it a frozen sweet treat, but does not remove the sugar.
It can be offered occasionally, but Pin Peach Iced Tea is sweetened and should not replace water as a child’s everyday drink. Since the tea may contain caffeine and its amount is not provided, check the package before serving it.
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.25mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
13mg · 1% DV
Potassium ⭐
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin Peach Iced Tea is a ready-to-drink, peach-flavoured tea made for serving cold. Its fruity aroma softens the tea’s mild astringency, giving it a sweet, refreshing taste rather than the more delicate flavour of freshly brewed tea with fruit.
Serve it chilled over ice on a warm day, alongside a casual meal or as a non-alcoholic option at a picnic. It is a sweetened drink, with most of its energy coming from carbohydrates; it provides 7 g of carbohydrate per 100 g. For a lighter serving, pour a smaller glass and add ice or dilute it with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.