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Pin Orange Mango Ice Tea Calories
Sweetened fruit-flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pin Orange Mango Ice Tea (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Pin Orange Mango Ice Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
140
KCAL / 500G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pin Orange Mango Ice Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pin Orange Mango Ice Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 140 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (small) | 250 g | 70 kcal |
| 1 cup (large) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 serving (large) | 500 g | 140 kcal |
| 1 bottle (large) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Pin Orange Mango Ice Tea
What is Pin Orange Mango Ice Tea made of?
Pin Orange Mango Ice Tea is a sweetened, fruit-flavoured iced tea with orange and mango flavours. The product details provided do not include a full ingredient list, so they do not confirm how much juice or fruit, if any, it contains.
Does Pin Orange Mango Ice Tea contain caffeine?
It may contain caffeine because it is an iced tea, but the product information provided does not state the amount. If caffeine affects your sleep or makes you feel jittery, avoid having Pin Orange Mango Ice Tea late in the day.
Does Pin Orange Mango Ice Tea contain sugar?
Yes. Pin Orange Mango Ice Tea is described as sweetened, although the information provided does not give a separate sugar amount. Its total carbohydrate figure cannot by itself tell you exactly how much sugar is in the drink.
Is Pin Orange Mango Ice Tea made with real fruit juice?
The available product description identifies Pin Orange Mango Ice Tea as fruit-flavoured, but does not confirm that it contains orange or mango juice. Its fruity taste should not be taken as proof that it is made with fruit juice.
Is Pin Orange Mango Ice Tea a healthy drink?
Pin Orange Mango Ice Tea can be enjoyed as an occasional sweet drink, but it is not a substitute for water or whole fruit. Because it is sweetened, choosing water more often is a sensible way to limit sugary drinks.
Can people with diabetes drink Pin Orange Mango Ice Tea?
Pin Orange Mango Ice Tea is sweetened and may raise blood glucose. If you have diabetes, account for its carbohydrates within your eating plan; ask your doctor or dietitian for advice tailored to your needs.
Does Pin Orange Mango Ice Tea hydrate you?
Yes, Pin Orange Mango Ice Tea contributes to your fluid intake. However, it is sweetened, so water is a better everyday choice for hydration, especially if you are trying to cut back on sugary drinks.
Can children drink Pin Orange Mango Ice Tea?
Children can have Pin Orange Mango Ice Tea occasionally, but it is sweetened and may contain tea-derived caffeine. Water is a better regular drink for children, and caffeine is best limited, particularly later in the day.
How should you store Pin Orange Mango Ice Tea after opening?
Keep Pin Orange Mango Ice Tea refrigerated after opening and drink it promptly. Close the bottle between servings to help preserve its taste, and follow any after-opening storage directions printed on the package.
Can you freeze Pin Orange Mango Ice Tea?
Yes, you can freeze Pin Orange Mango Ice Tea to make an icy drink, but leave room in the container because liquid expands as it freezes. Thawing may also change the texture or make the flavour less evenly distributed.
Pin Orange Mango Ice Tea Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B1
0.05mg · 4% DV
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
90mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
40mg · 2% DV
Pin Orange Mango Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin Orange Mango Ice Tea
To burn the 140 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin Orange Mango Ice Tea?
Pin Orange Mango Ice Tea is a ready-to-drink, sweetened iced tea with orange and mango flavour. Sold in a bottle, it is made for serving chilled and offers a fruity alternative to plain tea or soft drinks.
Its sweet, citrus-and-tropical-fruit taste makes it an easy choice on a warm day, with lunch, or as a casual refreshment. In places where iced tea is commonly served, it can accompany a light meal or a snack; elsewhere, enjoy it straight from the fridge or over ice. Its energy comes mainly from carbohydrate, with no protein or fibre. If you prefer a less sweet drink, dilute it with water or pour a smaller serving.
How Nutritious Is Pin Orange Mango Ice Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin Orange Mango Ice Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin Orange Mango Ice Tea Contain Allergens?
No known major allergens
Which Diets Is Pin Orange Mango Ice Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pin Orange Mango Ice Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.