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Orange and mango flavoured fruit drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
46
KCAL / 100G
Carbs
11.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
12mg · 13% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
44mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Pin Orange Mango Drink provides 46 calories per 100 g.
It contains 11.2 g of carbohydrates per 100 g.
It provides 0.1 g of protein per 100 g, so it is not a significant protein source.
The listed nutrition facts show 0 g of fat per 100 g.
It contains 0.1 g of fiber per 100 g, which is a small amount.
Its glycemic index is 58. This can be used to assess the potential glycemic effect of its carbohydrate content.
It has 46 calories per 100 g. Whether it fits a calorie-controlled diet depends on the amount consumed and your daily calorie target.
Yes. It is listed as compatible with vegan and vegetarian diets.
Yes. It is listed as compatible with a gluten-free diet.
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.