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Pin mango unsweetened drink Calories
Unsweetened mango-flavored drink
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Pin mango unsweetened drink (250 g) has 45 calories. That works out to 18 calories per 100 g. It contains 11 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Pin mango unsweetened drink Nutrition Facts
Selected: 1 bottle (small) · 250 g
45
KCAL / 250G
Carbs
11g
· 4% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 3% · Fat 0%
Pin mango unsweetened drink nutrition facts table · 1 bottle (small) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 45 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 11 g | 4% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Pin mango unsweetened drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 45 kcal |
| 100 g | 100 g | 18 kcal |
| 1 serving (small) | 200 g | 36 kcal |
| 1 cup (medium) | 240 g | 43 kcal |
| 1 can (small) | 250 g | 45 kcal |
| 1 serving (medium) | 300 g | 54 kcal |
| 1 bottle (medium) | 330 g | 59 kcal |
| 1 cup (large) | 360 g | 65 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Pin mango unsweetened drink
Is Pin mango unsweetened drink a juice or a flavoured drink?
Pin mango unsweetened drink is described as an unsweetened mango-flavoured drink, not necessarily mango juice. Whether it contains fruit juice or purée, and in what amount, can only be established from the ingredients listed on the package.
Does Pin mango unsweetened drink have any sugar in it?
Pin mango unsweetened drink is described as unsweetened, but that wording does not by itself mean it contains zero sugars. Its nutrition information lists carbohydrates; use the package’s sugars entry to find the amount of sugar specifically.
What sweetener is used in Pin mango unsweetened drink?
The available product information does not identify a sweetener in Pin mango unsweetened drink. “Unsweetened” does not automatically mean that it contains an artificial sweetener; any sweeteners used should be named in the ingredients.
Does Pin mango unsweetened drink contain real mango?
The mango flavour in Pin mango unsweetened drink does not confirm that the drink contains mango fruit or juice. Look for mango juice, purée, or a named mango ingredient in its ingredients list to determine what provides the flavour.
What does Pin mango unsweetened drink taste like?
Pin mango unsweetened drink is mango-flavoured and is not sweetened with sugar. Expect a mango-style flavour, but its sweetness and intensity depend on the flavouring and whether the particular formulation includes another sweetener.
How is Pin mango unsweetened drink different from mango nectar?
Pin mango unsweetened drink is identified as a mango-flavoured drink, while mango nectar is a fruit-based beverage made with mango juice or purée. The product name alone does not establish its fruit content, so compare the ingredients rather than assuming they are interchangeable.
How should you store Pin mango unsweetened drink after opening?
Keep Pin mango unsweetened drink capped in the refrigerator after opening. Follow the package’s instructions for how soon to finish it, since exposure to air and handling can affect the drink’s freshness.
Can you freeze Pin mango unsweetened drink?
Pin mango unsweetened drink can be frozen in a freezer-safe container with room left for expansion. Freezing may change its texture or flavour after thawing, so shake or stir it and use it as a chilled drink rather than expecting the original texture.
Can people with diabetes drink Pin mango unsweetened drink?
People with diabetes may be able to include Pin mango unsweetened drink, but it still contains carbohydrates. Consider the serving’s carbohydrate and sugar amounts in your meal plan; individual glucose responses and treatment plans differ.
Can Pin mango unsweetened drink be used in smoothies?
Yes, Pin mango unsweetened drink can be used as the liquid in a smoothie. Blend it with fruit or yogurt for a mango-flavoured drink, keeping in mind that adding other ingredients changes the smoothie’s sweetness and nutrition.
Pin mango unsweetened drink Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B6
0.05mg · 3% DV
B1
0.03mg · 3% DV
Vitamin A
20µg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Potassium ⭐
113mg · 3% DV
Magnesium
10mg · 2% DV
Manganese
0.05mg · 2% DV
Sodium
7.5mg · 0% DV
Pin mango unsweetened drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin mango unsweetened drink
To burn the 45 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin mango unsweetened drink?
Pin mango unsweetened drink is a ready-to-drink, mango-flavoured beverage with no added sugar. The exact ingredients and the amount of fruit, if any, can vary by product, so check the pack if those details matter to you.
Its tropical mango taste is easy to enjoy chilled on its own, alongside a meal or as a refreshing option on a warm day. It can also be served with breakfast or a light snack. Nutritionally, it is a relatively light drink at 18 kcal per 100 g, though it provides little protein or fibre. For a more filling snack, pair a small bottle with yoghurt or a handful of nuts.
How Nutritious Is Pin mango unsweetened drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin mango unsweetened drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin mango unsweetened drink Contain Allergens?
No known major allergens
Which Diets Is Pin mango unsweetened drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pin mango unsweetened drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.