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A clear glass holds amber-brown iced tea with visible ice cubes and a thin lemon slice near the rim.
Pin· all products

Pin iced tea Calories

Sweetened iced tea beverage

CALORIES · 100 G

27kcal

GI

60medium

POTASSIUM · 100 G

12mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Pin iced tea (330 g) has 89 calories. That works out to 27 calories per 100 g. It contains 21.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Pin iced tea Nutrition Facts

Selected: 1 bottle (medium) · 330 g

89

KCAL / 330G

Carbs

21.8g

· 8% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Pin iced tea nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories89 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate21.8 g8%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Pin iced tea?

ServingAmountCalories
1 bottle (medium)330 g89 kcal
100 g100 g27 kcal
1 cup (small)200 g54 kcal
1 cup (medium)250 g68 kcal
1 bottle (small)250 g68 kcal
1 serving (large)400 g108 kcal
1 bottle (large)500 g135 kcal
1 bottle (extra large)1000 g270 kcal

Calculated from 27 calories per 100 g.

Frequently Asked Questions About Pin iced tea

What is Pin iced tea made of?

Pin iced tea is a sweetened tea beverage. The exact ingredients can differ by flavor, so use the ingredient list on the specific bottle if you need to know which tea extract, flavorings, or other ingredients it contains.

Does Pin iced tea contain real tea?

Pin iced tea is sold as a tea-based drink, but the amount and type of tea extract can vary by product. Check the ingredients on your bottle if you want to confirm that a particular flavor contains tea extract.

Is Pin iced tea caffeinated?

Pin iced tea may contain caffeine when its formulation includes tea extract. The caffeine amount is not the same for every tea drink, so check the product information if you are limiting caffeine or choosing a drink for the evening.

Is Pin iced tea carbonated?

No, Pin iced tea is generally a still drink rather than a fizzy one. If you have a special variant, check its packaging for a description such as sparkling or carbonated before serving it.

How long does Pin iced tea last after opening?

Keep opened Pin iced tea refrigerated with the cap closed, and drink it promptly. Follow any after-opening instructions printed on the bottle, since storage guidance can differ between products.

Can you freeze Pin iced tea?

You can freeze Pin iced tea, but it may expand as it freezes, so do not put a full, tightly sealed bottle in the freezer. Thaw it in the refrigerator and expect the flavor or texture to be less consistent after freezing.

Does Pin iced tea keep you awake?

It can if the Pin iced tea you drink contains caffeine, especially if you are sensitive to it. For an evening drink, choose a caffeine-free option rather than assuming a bottled tea is caffeine-free.

Is Pin iced tea a good substitute for water?

No, Pin iced tea should not be your main substitute for water. It contributes fluid, but it is sweetened, so water is the better everyday choice for hydration.

Is Pin iced tea better than soda?

Not automatically. Pin iced tea is generally non-carbonated, but it is still sweetened; whether it is a better choice depends on the specific drinks and their ingredients, not just on whether one is called tea.

Can children drink Pin iced tea?

Children can have Pin iced tea occasionally, but water or unsweetened drinks are better everyday choices. Some tea-based versions may also contain caffeine, so avoid treating it like a caffeine-free drink.

Pin iced tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.1mg · 4% DV

Copper

0.03mg · 3% DV

Potassium ⭐

40mg · 1% DV

Magnesium

3.3mg · 1% DV

Sodium

13mg · 1% DV

Pin iced tea Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

36.3
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pin iced tea

To burn the 89 calories in 1 bottle (medium) (330 g):

🚶

22min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pin iced tea?

Pin iced tea is a bottled, ready-to-drink beverage that offers tea in a chilled, sweetened form. Unlike the hot tea many people brew at home, it is designed to be served cold and is an easy option to pick up for a warm day or a meal on the go.

Chill it well and pour over ice if you like; it pairs naturally with a sandwich, a casual lunch or a snack. It provides 6.6 g of carbohydrate per 100 g, so think of it as a sweet drink rather than a replacement for water. For a lighter choice, pour a smaller serving and have water alongside it.

How Nutritious Is Pin iced tea?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pin iced tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pin iced tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pin iced tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pin iced tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Pin iced tea

🧋vs☕️
Pin iced tea vs Turkish coffee20 kcal more per 100 g
→
🧋vs🥛
Pin iced tea vs Ayran10 kcal fewer per 100 g
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🧋vs🧊🍵
Pin iced tea vs Iced Tea7 kcal more per 100 g
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🧋vs🍵
Pin iced tea vs Tea26 kcal more per 100 g
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Foods Similar to Pin iced tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Pin iced tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.