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Pin Ice Tea Calories
Sweetened iced tea beverage
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pin Ice Tea (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Pin Ice Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
140
KCAL / 500G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pin Ice Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pin Ice Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 140 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (small) | 250 g | 70 kcal |
| 1 cup (large) | 330 g | 92 kcal |
| 1 serving (large) | 500 g | 140 kcal |
| 1 bottle (large) | 1000 g | 280 kcal |
Calculated from 28 calories per 100 g.
Frequently Asked Questions About Pin Ice Tea
Is Pin Ice Tea good for you?
Pin Ice Tea is a sweetened iced tea drink, so it is better treated as an occasional beverage than as your main source of fluids. Choose water most often, especially if you are trying to limit added sugar.
Does Pin Ice Tea contain caffeine?
Pin Ice Tea may contain caffeine if its recipe uses tea extract; the amount can vary by product version. If caffeine affects your sleep or makes you feel jittery, check the package information and avoid it late in the day.
How long does Pin Ice Tea last after opening?
Refrigerate Pin Ice Tea promptly after opening, keep the cap closed, and follow the storage instructions on its package. Discard it if it has been left out for a long time or its smell or appearance has changed.
Can Pin Ice Tea replace water for hydration?
Pin Ice Tea contributes fluid, but it is not the best everyday replacement for water because it is sweetened. Reach for water when thirsty and enjoy Pin Ice Tea occasionally rather than relying on it throughout the day.
Can Pin Ice Tea make you gain weight?
Pin Ice Tea does not automatically cause weight gain, but frequent large servings of sweetened drinks can add to your overall energy intake. Having it less often or choosing a smaller serving can help limit that contribution.
Is Pin Ice Tea carbonated?
Pin Ice Tea is sold as an iced tea drink, but carbonation can depend on the particular version. Check the product description if you need to know whether a bottle is fizzy; an uncarbonated version will not have soda-like bubbles.
How is Pin Ice Tea different from homemade iced tea?
Pin Ice Tea is ready to drink and sweetened, while homemade iced tea lets you decide how much sugar and flavoring to add. For a less sweet version at home, brew tea, chill it, and leave out the added sugar.
Is Pin Ice Tea suitable for children?
Children can have Pin Ice Tea occasionally, but water and unsweetened drinks are better everyday choices. If the version contains tea extract, it may also contain caffeine, so avoid making it a regular drink for young children.
Can you drink Pin Ice Tea before bed?
Pin Ice Tea may contain caffeine, which can interfere with falling asleep, especially for people who are sensitive to it. If you want a drink near bedtime, choose water or a caffeine-free option instead.
Can Pin Ice Tea be heated and served warm?
Pin Ice Tea can be warmed, but it is made to be enjoyed as a chilled drink, and heating may change its flavor. Warm it gently if you want to try it; do not heat a sealed bottle.
Pin Ice Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Potassium ⭐
50mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
20mg · 1% DV
Pin Ice Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin Ice Tea
To burn the 140 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin Ice Tea?
Pin Ice Tea is a ready-to-drink, sweetened iced tea, made for serving chilled rather than brewed at the table. Keep it cold and pour it straight into a glass, or over ice when the weather is warm.
Its tea flavour is light, with a clear sweetness and a refreshing finish. It works well with a sandwich, a casual lunch or a snack, and is convenient to take on the go. The nutrition information lists 7 g of carbohydrate per 100 g, reflecting its sweetened character. If you prefer a less sweet drink, serve it over plenty of ice or dilute it with a little water.
How Nutritious Is Pin Ice Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin Ice Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin Ice Tea Contain Allergens?
No known major allergens
Which Diets Is Pin Ice Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pin Ice Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.