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Sweetened hibiscus-flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pin Hibiscus Iced Tea (330 g) has 79 calories. That works out to 24 calories per 100 g. It contains 19.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
79
KCAL / 330G
Carbs
19.8g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 79 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 79 kcal |
| 100 g | 100 g | 24 kcal |
| 1 cup (small) | 200 g | 48 kcal |
| 1 cup (medium) | 240 g | 58 kcal |
| 1 bottle (small) | 250 g | 60 kcal |
| 1 can (medium) | 330 g | 79 kcal |
| 1 cup (large) | 350 g | 84 kcal |
| 1 bottle (large) | 500 g | 120 kcal |
Calculated from 24 calories per 100 g.
Hibiscus itself is naturally caffeine-free, but the finished drink may contain caffeine if it also includes black or green tea extract. The ingredient list is the reliable way to tell whether this product does.
Pin Hibiscus Iced Tea tastes sweet and fruity, with a tart, floral hibiscus-style note. The sweetness can make it less sharp than unsweetened hibiscus tea, which is often noticeably tangy.
Not necessarily. “Hibiscus-flavored” describes the flavor, but does not confirm that the drink contains brewed hibiscus or hibiscus extract. Check the ingredients for the plant or its extract if that distinction matters to you.
No, Pin Hibiscus Iced Tea should not be used to lower blood pressure or replace prescribed treatment. Research on hibiscus preparations does not establish that this sweetened, flavored drink has the same effect.
Yes, Pin Hibiscus Iced Tea contributes fluid, but water is a better everyday choice because this drink is sweetened. It can be an occasional flavored drink rather than your main source of hydration.
Keep opened Pin Hibiscus Iced Tea refrigerated with the cap closed, and follow the storage directions on its package. Don’t drink it if its smell, appearance, or taste has changed.
Yes, you can freeze Pin Hibiscus Iced Tea in a freezer-safe container with room for expansion. Freezing may change its flavor or texture, and you should never freeze a sealed bottle that could burst.
Yes, Pin Hibiscus Iced Tea can add sweetness and a tart, floral note to cocktails or mocktails. Mix it with citrus or sparkling water, and adjust other sweeteners to avoid making the drink overly sweet.
It can be an alternative if you want a different flavor, but Pin Hibiscus Iced Tea is still a sweetened drink. For a lower-sugar option, choose unsweetened iced tea or add hibiscus infusion to sparkling water.
Yes, you can warm Pin Hibiscus Iced Tea after pouring it into a heat-safe cup. Don’t heat the sealed bottle or put the original packaging in a microwave; the drink is made to be served chilled.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.17mg · 7% DV
Copper
0.03mg · 3% DV
Potassium ⭐
50mg · 1% DV
Magnesium
3.3mg · 1% DV
Sodium
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 79 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin Hibiscus Iced Tea is a ready-to-drink, sweetened iced tea with hibiscus flavour, sold bottled for convenience. It needs no brewing or chilling at home: simply serve it cold. Its floral, gently tart hibiscus note is softened by sweetness, making it an easy refreshment on a warm day or alongside a meal. For a lighter snack break, pour it over ice and pair it with something savoury rather than another sweet treat.
Nutritionally, it is mainly a source of carbohydrate rather than protein or fat, with 6 g of carbohydrate per 100 g. If you prefer a less-sweet drink, try topping a serving with sparkling water; it keeps the hibiscus aroma while making each glass more refreshing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.