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Vitamin-enriched, cold tea, refreshing beverage
In season: Summer · Spring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pın Drinks vitamin cold tea (330 g) has 73 calories. That works out to 22 calories per 100 g. It contains 17.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 66 mg of Vitamin C covers 73% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 330 g
73
KCAL / 330G
Carbs
17.8g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 73 kcal |
| 100 g | 100 g | 22 kcal |
| 1 bottle (mini) | 150 g | 33 kcal |
| 1 cup (small) | 200 g | 44 kcal |
| 1 can (medium) | 250 g | 55 kcal |
| 1 serving (medium) | 330 g | 73 kcal |
| 2 cup (double) | 400 g | 88 kcal |
| 1 bottle (large) | 500 g | 110 kcal |
| 1 bottle (extra large) | 750 g | 165 kcal |
| 1 pack (jumbo) | 1000 g | 220 kcal |
Calculated from 22 calories per 100 g.
Pın Drinks vitamin cold tea is a vitamin-enriched beverage, but added vitamins do not make it a substitute for water or whole fruit. If you drink it regularly, check the bottle for its sugar content and serving guidance.
Pın Drinks vitamin cold tea may contain caffeine if its recipe includes tea extract. The amount can vary by product variety, so check the ingredient information on the bottle if you need to limit caffeine.
Added sugar can vary between varieties of Pın Drinks vitamin cold tea. Look for sugar or sweeteners in the ingredients and nutrition information; the word “vitamin” on the bottle does not mean the drink is sugar-free.
Children can drink Pın Drinks vitamin cold tea, but it should not replace water as their everyday drink. Check the bottle for sugar and caffeine information, and offer water more often, especially to young children.
No, Pın Drinks vitamin cold tea should not be your main replacement for water. It contributes fluid, but may also contain sugar or caffeine; choose water as your everyday drink for hydration.
Close the bottle and refrigerate Pın Drinks vitamin cold tea once it has been opened. Follow the bottle’s instructions for how soon to finish it, and do not drink it if its smell, taste, or appearance has changed.
You can, but Pın Drinks vitamin cold tea may affect sleep if it contains caffeine and you are sensitive to it. If the ingredients list tea extract, avoid drinking it close to bedtime when caffeine disrupts your sleep.
No, Pın Drinks vitamin cold tea does not replace whole fruit. Added vitamins do not provide the fiber and full range of nutrients found in fruit; check the label to see which vitamins the drink contains.
Not necessarily: Pın Drinks vitamin cold tea has added vitamins, but that alone does not make it a better everyday choice. Compare the ingredient lists and sugar content of the two drinks to see how their formulations differ.
No, Pın Drinks vitamin cold tea is a beverage, not a substitute for a vitamin supplement prescribed or recommended for a specific need. Its vitamin types and amounts depend on the variety, so use the bottle’s information rather than assuming it provides a particular dose.
Vitamins
Vitamin C
66mg · 73% DV
B12
0.33µg · 14% DV
B1
0.07mg · 6% DV
Biotin
1.65µg · 6% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.07mg · 3% DV
Selenium
0.66µg · 1% DV
Iodine
1.65µg · 1% DV
Sodium
23mg · 1% DV
Potassium ⭐
17mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 73 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pın Drinks vitamin cold tea is a ready-to-drink, tea-based beverage enriched with vitamins and intended to be served cold. It comes bottled, so there is no brewing or preparation involved—just chill it and pour, or drink it straight from the bottle.
It works as a refreshing option on a warm day, alongside a snack, or with a light meal. In Turkey, cold tea is commonly enjoyed chilled rather than served as the hot tea that features in everyday gatherings. The drink provides 22 calories and 5.4 g of carbohydrate per 100 g, with no protein or fat. If you want a lighter-feeling drink with a meal, alternate it with water or pour a smaller glass instead of finishing the bottle at once.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.