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A deep violet, slightly cloudy blueberry drink sits in a clear glass, with a few whole blueberries beside it.
PIN· all products

PIN blueberry drink Calories

Sweetened blueberry flavored drink

In season: Summer

CALORIES · 100 G

44kcal

GI

65medium

POTASSIUM · 100 G

6mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of PIN blueberry drink (250 g) has 110 calories. That works out to 44 calories per 100 g. It contains 27.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

PIN blueberry drink Nutrition Facts

Selected: 1 bottle (medium) · 250 g

110

KCAL / 250G

Carbs

27.5g

· 10% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

PIN blueberry drink nutrition facts table · 1 bottle (medium) (250 g)

NutrientAmount% DV
Calories110 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium5 mg0%
Total carbohydrate27.5 g10%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of PIN blueberry drink?

ServingAmountCalories
1 bottle (medium)250 g110 kcal
100 g100 g44 kcal
1 cup (small)100 g44 kcal
1 bottle (small)150 g66 kcal
1 cup (medium)200 g88 kcal
1 can (medium)330 g145 kcal
1 bottle (large)330 g145 kcal
1 bottle (large)500 g220 kcal
1 pack (jumbo)1000 g440 kcal

Calculated from 44 calories per 100 g.

Frequently Asked Questions About PIN blueberry drink

What is PIN blueberry drink?

PIN blueberry drink is a sweetened, blueberry-flavored beverage. The name alone does not tell you whether it contains blueberry juice, so look at the ingredients and any stated juice percentage if you want to know how much real fruit it contains.

Does PIN blueberry drink contain real blueberries?

You cannot tell from the name whether PIN blueberry drink contains real blueberries or blueberry juice. Check the ingredient list for blueberry juice, concentrate, or fruit; the product’s flavor does not by itself confirm that it contains fruit.

Is PIN blueberry drink the same as blueberry juice?

No. PIN blueberry drink is a sweetened, blueberry-flavored beverage, while blueberry juice is made from the fruit. PIN blueberry drink may contain some juice, but that depends on its formula and should be stated in its ingredients.

Does PIN blueberry drink have added sugar?

Yes, PIN blueberry drink is a sweetened beverage. Drinking sweetened drinks often can add a substantial amount of sugar to your routine, so water is a better everyday choice for thirst.

Can PIN blueberry drink be diluted with water?

Yes, you can dilute PIN blueberry drink with water to make its flavor less intense. Dilution changes the taste and concentration of each glass, but it does not remove the sugar from the drink.

How should you store PIN blueberry drink after opening?

Keep PIN blueberry drink capped in the refrigerator after opening. Follow any shorter storage instructions on the bottle and use it within a few days; leaving an opened drink at room temperature for a long time can spoil it.

Can PIN blueberry drink be used in a smoothie?

Yes, PIN blueberry drink can be used as the liquid in a smoothie, but it will make the result sweeter than using water or unsweetened milk. Pair it with plain yogurt and fruit, and taste before adding extra sweetener.

Does PIN blueberry drink help with hydration?

Yes, PIN blueberry drink contributes fluid, but it is sweetened. Water is the better default for everyday hydration, especially when you are thirsty or exercising; the drink can be an occasional alternative rather than your main fluid.

Can children drink PIN blueberry drink?

Yes, children can have PIN blueberry drink, but it is best kept as an occasional sweet drink rather than a daily thirst-quencher. Offer water most often, and serve the drink in a modest portion.

Can you freeze PIN blueberry drink?

Yes, PIN blueberry drink can be frozen in an ice-cube tray or freezer-safe container, though its texture or flavor may change after thawing. Do not freeze a sealed, full bottle, since expanding liquid can split the container.

PIN blueberry drink Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Manganese

0.03mg · 1% DV

Magnesium

2.5mg · 1% DV

Calcium

5mg · 1% DV

Potassium ⭐

15mg · 0% DV

Sodium

5mg · 0% DV

PIN blueberry drink Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off PIN blueberry drink

To burn the 110 calories in 1 bottle (medium) (250 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is PIN blueberry drink?

PIN blueberry drink is a packaged, sweetened drink with blueberry flavour. It is best understood as a flavoured beverage rather than blueberry juice or a homemade fruit drink. Its fruity sweetness makes it an easy chilled option on its own, with a snack, or while travelling. It is not a traditional breakfast pairing in most places, but it can be served cold whenever a sweet, fruit-flavoured drink is wanted.

Its energy comes mainly from carbohydrates, with no protein, fat or fibre, so it is less filling than whole fruit. If you are watching how much sweetened drink you have, choose a smaller serving or alternate it with water. For a more satisfying snack, pair it with something that provides protein or fibre, such as yoghurt or a handful of nuts.

How Nutritious Is PIN blueberry drink?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is PIN blueberry drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does PIN blueberry drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is PIN blueberry drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

PIN blueberry drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.