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Lime-flavored iced tea, sweetened beverage
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Pin Cool Lime Iced Tea (250 g) has 70 calories. That works out to 28 calories per 100 g. It contains 17.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 250 g
70
KCAL / 250G
Carbs
17.5g
· 6% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 17.5 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 70 kcal |
| 100 g | 100 g | 28 kcal |
| 1 serving (small) | 200 g | 56 kcal |
| 1 cup (medium) | 240 g | 67 kcal |
| 1 bottle (large) | 330 g | 92 kcal |
| 1 can (medium) | 330 g | 92 kcal |
| 1 cup (large) | 350 g | 98 kcal |
| 1 serving (extra large) | 500 g | 140 kcal |
| 1 pack (triple) | 1500 g | 420 kcal |
Calculated from 28 calories per 100 g.
Pin Cool Lime Iced Tea is described as a tea-based drink, so it may contain caffeine. The product information provided does not give an amount; check the package for its caffeine content if you need to track your intake.
Pin Cool Lime Iced Tea is a sweetened, lime-flavored iced tea. The available information does not specify the tea type, sweetener, or full ingredient list, so the package is the reliable source for the exact ingredients.
Pin Cool Lime Iced Tea is sweetened, but the information available does not say whether it is sweetened with sugar or another ingredient. Check the ingredients and nutrition information on the bottle for the sweetener used.
The drink is described as lime-flavored, which does not confirm that it contains real lime juice. Look for lime juice or juice content in the ingredients on the package; the product details provided do not specify this.
Keep Pin Cool Lime Iced Tea capped in the refrigerator after opening and drink it soon. Follow any storage instructions on the bottle, and do not leave an opened bottle at room temperature for an extended period.
Whether unopened Pin Cool Lime Iced Tea needs refrigeration depends on the storage directions on its package. Keep it away from direct sunlight and heat, and refrigerate it if the label says to do so.
Pin Cool Lime Iced Tea is a ready-to-drink, sweetened product. Homemade iced tea lets you choose the tea, lime, and amount of sweetener, making it easier to adjust the flavor or leave out added sweetener.
No, Pin Cool Lime Iced Tea should not be your main replacement for water. It contributes fluid, but because it is sweetened, water is a better everyday choice for quenching thirst.
The product information describes Pin Cool Lime Iced Tea as a lime-flavored iced tea but does not say whether it is carbonated. Check the bottle or product listing for carbonation details rather than assuming from the name.
Pin Cool Lime Iced Tea may be drinkable during pregnancy, but its caffeine content is not specified in the available information. Check the package and ask your healthcare professional how it fits your personal caffeine limit.
Vitamins
Vitamin C
2.5mg · 3% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Manganese
0.2mg · 9% DV
Copper
0.03mg · 3% DV
Selenium
0.5µg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pin Cool Lime Iced Tea is a ready-to-drink, sweetened tea beverage flavoured with lime. Sold in a bottle, it needs no brewing or preparation beyond chilling. Its sweet, citrusy profile is designed to be refreshing, especially served cold. You can enjoy it on its own on a warm day, pack it for a picnic, or serve it alongside a casual meal. The lime note also works with savoury snacks, though it may taste quite sweet beside sugary desserts.
Its energy comes mainly from carbohydrate: each 100 g provides 7 g of carbohydrate and 28 calories, with no protein or fat. For a lighter-tasting glass, pour it over ice or dilute it with water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.