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Pin (beverage, unspecified) Calories
Pin (beverage, unspecified)
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pin (beverage, unspecified) (240 g) has 120 calories. That works out to 50 calories per 100 g. It contains 30 g of carbs, 0.5 g of protein, 0 g of fat and 0.5 g of fiber. Its 1.7 mg of Manganese covers 73% of the Daily Value. Its glycemic index is 46 (low), so it raises blood sugar slowly.
Pin (beverage, unspecified) Nutrition Facts
Selected: 1 cup (medium) · 240 g
120
KCAL / 240G
Carbs
30g
· 11% DV
Protein
0.5g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Pin (beverage, unspecified) nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 120 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 30 g | 11% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pin (beverage, unspecified)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 120 kcal |
| 100 g | 100 g | 50 kcal |
| 1 cup (small) | 180 g | 90 kcal |
| 1 pack (small) | 200 g | 100 kcal |
| 1 bottle (medium) | 330 g | 165 kcal |
| 1 cup (large) | 350 g | 175 kcal |
| 1 pack (large) | 400 g | 200 kcal |
| 1 bottle (large) | 500 g | 250 kcal |
Calculated from 50 calories per 100 g.
Frequently Asked Questions About Pin (beverage, unspecified)
What is Pin as a drink?
Pin is identified only as an unspecified beverage in the available information. It does not say whether Pin is a juice, tea, soft drink, or another kind of drink, so its identity cannot be described more precisely.
What does Pin taste like?
The taste of Pin is not described. Without knowing what kind of beverage it is or what it contains, describing it as sweet, bitter, fruity, or otherwise would be guesswork.
Does Pin come in a carbonated version?
No carbonation details are given for Pin. The name alone does not establish whether it is fizzy; that depends on the specific product or drink meant by Pin.
Can you mix Pin with other drinks?
There is no reliable mixing recommendation for Pin because its ingredients and beverage type are unspecified. Whether it pairs safely or tastes good with another drink depends on what Pin actually is.
Is Pin a juice or a soft drink?
The available description does not classify Pin as either juice or a soft drink. It only calls Pin an unspecified beverage, so its category cannot be determined from the name provided.
Does Pin contain caffeine?
It is not known whether Pin contains caffeine. Some beverages, such as tea-based drinks, can contain it, while many others do not; Pin’s type has not been specified.
Is Pin alcoholic?
The available information does not say whether Pin contains alcohol. Calling it a beverage is not enough to establish its alcohol content, so the exact product or drink type is needed.
How should Pin be served?
There are no serving instructions for Pin. Whether it should be served hot, chilled, over ice, or another way depends on the beverage, which is not identified here.
How long does Pin last after opening?
Pin’s opened shelf life cannot be determined because it is unclear whether it is a packaged drink or a freshly prepared one. For a packaged product, follow its storage directions; refrigerate perishable drinks.
Is Pin okay to drink before bed?
That depends on whether Pin contains caffeine or other stimulating ingredients, which are not specified. A caffeinated drink may interfere with sleep, but there is not enough information to assess Pin itself.
Pin (beverage, unspecified) Vitamins & Minerals
Vitamins
Vitamin C
36mg · 40% DV
B6
0.07mg · 4% DV
Folate
16.8µg · 4% DV
B1
0.05mg · 4% DV
Minerals
Manganese
1.68mg · 73% DV
Copper
0.1mg · 11% DV
Potassium ⭐
264mg · 8% DV
Magnesium
24mg · 6% DV
Sodium
2.4mg · 0% DV
Pin (beverage, unspecified) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pin (beverage, unspecified)
To burn the 120 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pin (beverage, unspecified)?
Pin is listed here as a beverage, but the name does not identify a particular drink. Its ingredients, origin, taste and texture therefore cannot be described reliably without more detail. How it is usually served also depends on what the drink actually is.
The figures suggest a drink that provides mainly carbohydrates, with very little protein and no fat: it has 50 calories and 12.5 g of carbohydrate per 100 g. You can consider it as part of a meal or alongside a snack, but check the product label before choosing it if you need to know what it contains or how it fits your preferences.
How Nutritious Is Pin (beverage, unspecified)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pin (beverage, unspecified) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pin (beverage, unspecified) Contain Allergens?
No known major allergens
Which Diets Is Pin (beverage, unspecified) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pin (beverage, unspecified) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.